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Tag: Turmeric
Take Your Ginger and Turmeric!
If you pay attention to health and wellness trends, you’ve likely noticed the increasing popularity of ginger and turmeric. These brightly colored spices have a…
Incorporate Turmeric into Your Diet
If you’re looking for natural ways to reduce inflammation, support long-term wellness, and possibly even extend your lifespan, one spice has continued to gain attention…
Let’s Talk About Turmeric
By Veronica De Lira, ASU Nutrition Student Turmeric is a super food that is a fantastic, flavorful addition to our daily meals. The health…
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Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
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