Blog

Tag: Vegetable

10 Ways to Fill Your Day with Fruits and Vegetables  (Part 2)
Fill Your Plate
03.27.2013

10 Ways to Fill Your Day with Fruits and Vegetables (Part 2)

Everyone knows that a healthy diet consists of fruits and vegetables, but most adults are not getting enough servings of these important foods each day. …

Read More
10 Ways to Fill Your Day with Fruits and Vegetables  (Part 1)
Fill Your Plate
03.25.2013

10 Ways to Fill Your Day with Fruits and Vegetables (Part 1)

[caption id="" align="alignright" width="300"] Less than 25% of us even come close to eating the recommended daily servings of fruits and vegetables. (Photo credit: Wikipedia)[/caption]…

Read More
Ask a Farmer: Am I Getting the Freshest Produce?
Fill Your Plate
02.13.2013

Ask a Farmer: Am I Getting the Freshest Produce?

Ask a Farmer: Moms Ask Arizona Farmers & Ranchers Question #2 From Arizona Mom, Katie: How do I know I’m getting the freshest produce?  …

Read More
4 Tips to Help You Eat Right in the New Year
Fill Your Plate
01.09.2013

4 Tips to Help You Eat Right in the New Year

[caption id="attachment_9710" align="alignright" width="300"] Follow these tips to eat healthy in the new year[/caption] It’s the time of year when everyone decides to buckle down…

Read More
It’s is National Vegetarian Month: Veg Out!
Fill Your Plate
10.08.2012

It’s is National Vegetarian Month: Veg Out!

[caption id="" align="alignright" width="300"] Try some delicious Sweet Potato Fries in honor of National Vegetarian Month! (Photo credit: Wikipedia)[/caption] This month is National Vegetarian Month…

Read More
Make Everyday Eat Your Veggies Day
Fill Your Plate
06.11.2012

Make Everyday Eat Your Veggies Day

[caption id="" align="alignright" width="300" caption="Celebrate with us on June 17 and eat your vegetables (Photo credit: Wikipedia)"][/caption] As a society, we are missing the mark…

Read More
Perfecting Your Pantry – 10 Things to Always Have on Hand
Fill Your Plate
05.18.2012

Perfecting Your Pantry – 10 Things to Always Have on Hand

[caption id="attachment_9685" align="alignright" width="200"] Check to see if you have these must haves in your pantry (photo credit: BigStockPhoto.com)[/caption] One of the best ways that…

Read More
Fill Your Plate
12.12.2011

The Battle Over Vegetables: Four Creative Ways to Get Your Kids to Eat More

One thing many parents struggle with at one point or another is getting their kids to eat their vegetables.  According to the USDA’s MyPlate food…

Read More
Fill Your Plate
11.21.2011

Fall into Autumn with Specialty Soup and Stew Recipes

  Across the country, the leaves are falling, the temperatures are dropping and cooks everywhere are pulling out their stock pots and soup ladles.  Fall…

Read More
Fill Your Plate
10.28.2011

Consumers Willing to Pay More for Genetically Modified Food, Sometimes

[caption id="" align="alignright" width="300" caption="Genetically modified foods attract consumers.  These plums genetically engineered to resist plum pox virus. Image via Wikipedia"][/caption] New research published in the…

Read More
Fill Your Plate
10.26.2011

Freaky, Fantastic Fennel

By Kelly Saxer, Desert Roots Farm As I go over the Fall planting schedule here at Desert Roots Farm, I see fennel on the list and…

Read More
Three Acres and a Cow- Random Musings for a Monday Morning!
Fill Your Plate
10.24.2011

Three Acres and a Cow- Random Musings for a Monday Morning!

[caption id="" align="alignright" width="300"] American Farm Bureau Federation (Photo credit: Wikipedia)[/caption] By: Philip Bashaw, Government Relations Manager, Arizona Farm Bureau Federation Over the weekend my…

Read More
Fill Your Plate
09.12.2011

How to Get Your Kids to Eat More Vegetables

[caption id="" align="alignright" width="300" caption="Get creative and offer your kids a variety of foods. Allow them to be involved in preparing meals. (Image courtesy Wikipedia)"][/caption] By Rima…

Read More