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Tag: Vitamin B

9 Ways to Help Protect Your Heart Health
Fill Your Plate
02.07.2014

9 Ways to Help Protect Your Heart Health

Try one of these recipes for a healthy heart in honor of Women’s Heart Health Month (photo credit: BigStockPhoto.com) Despite the fact that breast cancer…

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Top 10 Foods to Alleviate Stress
Fill Your Plate
04.12.2013

Top 10 Foods to Alleviate Stress

Vitamin C is a great immune system booster but it also helps repair damage that cortisol can cause in the brain. (Photo credit: Wikipedia) When…

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