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Tag: Vitamin B

9 Ways to Help Protect Your Heart Health
Fill Your Plate
02.07.2014

9 Ways to Help Protect Your Heart Health

[caption id="attachment_10447" align="alignright" width="300"] Try one of these recipes for a healthy heart in honor of Women’s Heart Health Month (photo credit: BigStockPhoto.com)[/caption] Despite the…

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Top 10 Foods to Alleviate Stress
Fill Your Plate
04.12.2013

Top 10 Foods to Alleviate Stress

[caption id="" align="alignright" width="300"] Vitamin C is a great immune system booster but it also helps repair damage that cortisol can cause in the brain.…

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