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Tag: Vitamin D
Study: Vitamin D Levels Linked to Lower Risk of Cognitive Issues
A recent study published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association reveals a significant connection between vitamin D levels in the brain…
Fill Your Plate’s Collection of Vitamin Articles
By Sarah Hunt, AZFB Communications Intern Do you take your vitamins every day? If you don’t, now is a great time to start!…
The Positive Relationship Between Calcium and Vitamin D
As we age, we realize the importance of certain nutrients and vitamins over others. Certainly, women when it comes to aging and our bones. More…
Vitamin C and Vitamin D
By Sarah Hunt, AZFB Communications Intern You can always learn more about vitamins and their benefits! Today we’re focusing specifically on vitamin C…
Fill Your Plate’s Advice on Vitamin D
By Sarah Hunt, AZFB Communications Intern Photo: Yenni Vance via Pixabay Vitamin D is an essential nutrient that your body needs. It helps keep…
Should you take a Vitamin D Supplement?
by Kenda Hettinger, an ASU nutrition communication student According to the National Osteoporosis Foundation, about 54 million Americans have osteoporosis or low bone mineral density.…
The Importance of Vitamin D
By Erin Wyatt A Recent ASU Nutrition Student We all know that vitamins and nutrients are good for us, but do we know why? I…
Electrolytes: What and Why?
By Angela Bates a Recent ASU Nutrition Student We all know electrolytes are important and that they do something for us, but their exact function…
Vitamin D—The Sunshine Vitamin
By: Morgan Crawford A Recent ASU Nutrition Student Vitamin D has recently become a hot topic in the world of health and wellness. From…
Filling Your Plate With Beets
By Sarah LeVesque, Recent ASU Nutrition Student Beta vulgaris! Almost sounds like a spell in a whimsical film on sorcerers. But it won’t make beets…
Gardening is Good for Your Health
Follow these tips to grow delicious food in your garden (photo credit: BigStockPhoto.com) Many garden hobbyists look to their time tending plants as a necessary…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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