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Tag: vitamins

Arizona Agriculture Offers a Variety of Foods Rich in Vitamin K
Fill Your Plate
08.04.2023

Arizona Agriculture Offers a Variety of Foods Rich in Vitamin K

By Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear about all of the different vitamins, minerals, and nutrients that we should be getting…

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Are Wellness Shots Worth the Hype?
Fill Your Plate
08.02.2023

Are Wellness Shots Worth the Hype?

By Heide Kennedy, Arizona Farm Bureau Communications Intern You’ve probably noticed these little, tiny vials of red, green, or yellow colored liquid in the juice…

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Fill Your Plate
07.19.2023

Arizona Grown Citrus Boosts Your Immunity!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that Arizona’s temperature and soil are perfect for growing all sorts of citrus? Oranges,…

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Phosphorous is an Incredibly Important Nutrient
Fill Your Plate
06.30.2023

Phosphorous is an Incredibly Important Nutrient

By Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear about all these different nutrients that we should either start consuming or consume more…

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Vitamin E Can Keep You Healthy Later in Life
Fill Your Plate
04.24.2023

Vitamin E Can Keep You Healthy Later in Life

By Heide Kennedy, Arizona Farm Bureau Communications Intern Vitamins, vitamins, vitamins. It seems as though we are always hearing about vitamins, whether it be about…

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Dietician Suggests Prioritizing These 9 Vitamins and Minerals
Fill Your Plate
01.06.2023

Dietician Suggests Prioritizing These 9 Vitamins and Minerals

By Heide Kennedy, Arizona Farm Bureau Communications Intern Does it ever feel like there are so many vitamins and minerals that are important to our…

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Vitamin C and Vitamin D
Fill Your Plate
04.07.2021

Vitamin C and Vitamin D

By Sarah Hunt, AZFB Communications Intern     You can always learn more about vitamins and their benefits! Today we’re focusing specifically on vitamin C…

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Fill Your Plate’s Collection of Articles for Expecting Mothers
Fill Your Plate
03.01.2021

Fill Your Plate’s Collection of Articles for Expecting Mothers

By Sarah Hunt, AZFB Communications Intern     Nutrition is a topic you could keep learning new things about for the rest of your life.…

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Should you take a Vitamin D Supplement?
Fill Your Plate
10.18.2019

Should you take a Vitamin D Supplement?

by Kenda Hettinger, an ASU nutrition communication student According to the National Osteoporosis Foundation, about 54 million Americans have osteoporosis or low bone mineral density.…

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The Vitamin Question: Should you be giving your children daily vitamins?
Fill Your Plate
06.07.2019

The Vitamin Question: Should you be giving your children daily vitamins?

By: Cecelia Wilken a Recent ASU Nutrition Student My toddler is a picky eater. While my spouse and I work hard to put balanced meals…

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Beans, Beans the Magical Fruit…
Fill Your Plate
03.20.2019

Beans, Beans the Magical Fruit…

By Morgan Crawford a Recent ASU Nutrition Student   Beans and legumes have been a staple of many diets throughout the world for centuries. Some…

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Fill Your Plate With Cauliflower!
Fill Your Plate
10.31.2018

Fill Your Plate With Cauliflower!

By Kevann Jordan, Recent ASU Nutrition Student Let’s talk about yet another cruciferous vegetable that Arizona produces plenty of, cauliflower. Most people overlook cauliflower because…

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The Importance of Vitamins in the Early Stages of Life
Fill Your Plate
08.27.2018

The Importance of Vitamins in the Early Stages of Life

By Jessica Bombace, Recent ASU Nutrition Student   There has been controversy about vitamins since as long as I can remember. As a child, I…

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