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Tag: Waffle

Healthy Pumpkin Waffles
By: Angela Bates a recent ASU Nutrition Student When it’s autumn and you want something pumpkin spice for breakfast, but coffee isn’t it, try waffles!…
The Waffle, Our Breakfast Comfort Food
By Nicole Johnson, ASU Nutrition Student Today I woke up on the wrong side of the bed craving my favorite breakfast comfort food: Waffles,…

What Do You Like on Your Waffles?
[caption id="attachment_9652" align="alignright" width="300"] What are your favorite toppings when you eat waffles? (photo credit: BigStockPhoto.com)[/caption] Where Did Waffles Come From? Today, it is very…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…

What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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