Blog
Tag: Water
Watermelon Facts
By Arizona Farm Bureau Ag in the Classroom It’s Summertime, the sun is out and the weather is great! The only thing that could make…
The Wonders of Lettuce
By Kevann Jordan, Recent ASU Nutrition Student Lettuce is a vegetable that has taken the back seat over the past few years. All the attention…
The Benefits of Electrolytes
By Emily Carver, Recent ASU Nutrition Student It’s summer and that means more and more time spent outside. Warmer weather brings about such happiness as…
10 Tips on Staying Sane and Healthy During a Recovery
By Erika Guzman, Recent ASU Nutrition Student Life happens. Broken bones, torn muscles, surgeries, any of that can happen without any warning. I can…
Hydration
By Laura Slatalla, recent ASU Nutrition Student Warm weather always seems right around the corner in Arizona even in the middle of winter. There’s one…
Summer Is Here. Is Your Hydration A Priority?
By Jacob Gerdes, Arizona State Nutrition Communications Student Living in the desert, you are often asked, “Are you drinking enough water?” At a point we…
Summer Flavor: 14 of my Favorite Infused Waters
By Lauren Scott, Arizona Farm Bureau Intern If you are like me, drinking water is a chore; but here in Arizona, staying hydrated is pretty…
Health Benefits of Tea
By Lauren Scott, Arizona Farm Bureau Intern Tea is one of my all-time favorite drinks. I’ll drink hot tea, or iced tea, sweet tea, or…
5 Foods to help Replenish your Moisture
By Angela C Torrence, ASU Nutrition Student Summer is around the corner; Arizona will be hot. As a result, do you feel the need…
Arizona Farmers get more Crop per Drop
By Lauren Scott, Arizona Farm Bureau Intern Water is important to farmers and ranchers across the globe, it grows their crops and waters their livestock,…
More Energy with 5 Simple Lifestyle and Diet Changes
By Lisa Kaschmitter, Arizona State University Nutrition Student As all areas of life get busier and busier, many Arizonans feel their energy levels waning. It…
Beat Dehydration with these Tips
By Lauren Scott, Arizona Farm Bureau Intern The other day I was complaining of a slight headache. I’d been outside for a good chunk of…
What to Do in Your Garden this Month
[caption id="attachment_10647" align="alignright" width="300"] Make sure you prune the excess buds from your fruit tree for the healthiest fruit production (photo credit: BigStockPhoto.com)[/caption] April is…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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