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Tag: Weight gain
How to Reduce Holiday Weight Gain
By Heide Kennedy, Arizona Farm Bureau Communications Intern It has long been said that we all gain some weight over the holidays. After all, this…
How to Get Through the Holidays Without Gaining Weight
Follow these tips to avoid holiday weight gain (photo credit: BigStockPhoto.com) If there is anything as certain as death and taxes it is that getting…
5 Ways to Curb Stress Eating
Do you eat when you’re stressed? Follow these tips to help avert that habit. (photo credit: BigStockPhoto.com) Stress is something everyone experiences. Some of us…
Our Latest Posts
What Nutrition Does Cabbage Have? Exploring the Benefits and Arizona’s Winter Bounty
Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…
Crop Protection from Insect Pests: How Farmers Win the War on Bugs
According to a report by UC Agriculture and Natural Resources, farmers lose 10% to 40% of their crops to pests and plant diseases. On a…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie