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Tag: Weight gain
How to Reduce Holiday Weight Gain
By Heide Kennedy, Arizona Farm Bureau Communications Intern It has long been said that we all gain some weight over the holidays. After all, this…
How to Get Through the Holidays Without Gaining Weight
[caption id="attachment_11384" align="alignright" width="218"] Follow these tips to avoid holiday weight gain (photo credit: BigStockPhoto.com)[/caption] If there is anything as certain as death and taxes…
5 Ways to Curb Stress Eating
[caption id="attachment_10644" align="alignright" width="300"] Do you eat when you’re stressed? Follow these tips to help avert that habit. (photo credit: BigStockPhoto.com)[/caption] Stress is something everyone…
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Why Pork Back Ribs Deserve a Spot on Every Grill
Few things in life live up to the hype. Pork back ribs are one of them. They don’t just belong on the grill—they demand it.…
The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…
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