Blog

Tag: What to eat

Fill Your Plate
02.12.2020

What to Eat Before Running

By Jennifer Restuccio a Recent ASU Nutrition Student   So, as you can imagine, I have no idea what I need to do to be…

Read More
Dietary Guidelines for Americans
Fill Your Plate
08.21.2019

Dietary Guidelines for Americans

By Kat Brown A recent ASU Nutrition Student Nutrients supply energy and are often the building blocks our bodies need to function. Each nutrient has…

Read More