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Tag: Wine tasting descriptors

10 Ways to Fill Your Day with Fruits and Vegetables (Part 2)
Everyone knows that a healthy diet consists of fruits and vegetables, but most adults are not getting enough servings of these important foods each day. …

10 Ways to Fill Your Day with Fruits and Vegetables (Part 1)
According to the Centers for Disease Control, less than 25% of us are even coming close to eating the recommended number of servings for fruit…
Getting Creative with Kale!
If you have been to a farmer’s market this month, it’s likely that you have seen bins and baskets full of kale. This dark leafy…

4 Tips to Help You Eat Right in the New Year
It’s the time of year when everyone decides to buckle down and get rid of those unwanted pounds. This is why the most common New…

How to Plan the Perfect New Year’s Eve Party
The end of 2012 is fast approaching and everyone is looking for something special to do on the New Year’s Eve this year. If you…

How to Build a Better Breakfast
There is no question that breakfast is the most important meal of the day. But it can be easy to get stuck in an early…

10 Things to Do With Avocados
When most people think of avocados, they think guacamole but this flavorful fruit has so much more to offer in your menu planning. From topping…

What’s in Season in August
August brings the start of school, thunderstorms and monsoons, and relief from some of the summer heat. It also means a whole new crop of…

As American as……Blueberry Pie?
July is National Blueberry Month which means it is time to celebrate this little blue ball that is both full of flavor and very good…

What’s in Season in July
It’s July which means hot days, warm nights, and delicious, home grown fruits and vegetables. Check your local grocery store’s produce section for locally grown…
8 Great Ways to Celebrate National Tortilla Chip Day
Friday, February 24th, is National Tortilla Chip Day and people across the country will be crunching and munching their way through tortilla chips of all…

On the Farm: Our Horse, Ginger
By Brent Murphree, Regional Communications Manager for Cotton Board One day grandpa Howard was at the sale barn. During the auction a sorrel filly reared…
Fresh Arizona Fruit: More than Just Desserts
Most people think of fruit as an afternoon snack or as the sweetest parts of the dessert cart. As attitudes about the health benefits and…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…