Farm Family Recipes
Find Family Recipes
Recipe Details:
Back
Green Sauce Rice Bowl
Provided by:
Kevann Jordan, Recent ASU Nutrition Student
Ingredients:
- 1/3-1/2 cup food tasting olvie oil
- 1 Tbsp. Dijon mustard
- 1 bunch watercress or upland cress stems, cleaned and dried
- 4 scallions, light and dark green parts only, cut 1-inch pieces
- 1 large garlic clove
- 1 cup cooked brown rice
- 1 cup cooked or uncooked vegetables
- 1 cup reserved watercress leaves
- 1/4 cup toasted walnuts or cashews per serving
- 1 cup thinly sliced scallion, to garnish
Directions:
1. Place 1/3 cup olive oil and the mustard in a blender, and top with the watercress stems, scallions, and garlic. puree until very smooth, pouring in additional olive oil as needed to get the motor running and until the sauce is smooth and fluffy. 2. Place the rice in a serving bowl. arrange your vegetables, as well as a heaping tablespoonful of sauce, on top of the rice. crumble the nuts over then garnish with the scallions, and serve.
Popular Ingredients:
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie
