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- Tropical Energy Bars
-
- 15 Medjool dates, pits removed
- 1 cup walnuts
- 1 cup unsweetened coconut (coconut shavings, chips or shredded coconut will work)
- 1/2 cup dried mango, chopped
- 1/2 cup dried pineapple, chopped
- Directions
- Place all ingredients except for 1/2 cup of the coconut into a large food processor Pulse ingredients a few times, stirring if the dates begin to clump together Process until ingredients begin to form a large ball of “dough” (Stir if necessary but continue to process until thick dough forms) Line an 8×8 baking dish with plastic wrap Sprinkle remaining coconut onto plastic wrap Press large ball of dough into dish, shaping it into a large square Cover and chill for an hour or overnight Cut into squares, flip over and enjoy
- Provided by:
- Natural Delights
Where You Can Buy Ingredients:
| Farmers |
|---|
|
Bard Date Company (Powered by Peanut Patch)
Yuma, AZ, 85364 View details |
|
Fort Bowie Vineyards
no name Bowie, AZ, 85605View details |
|
Sheep Springs Sheep Co dba Dobson Family Farm Inc.
Marc Pedersen Chandler, AZ, 85248View details |
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