Friday Food Facts
Nearly all Arizona Farms are Family Owned

Nearly all Arizona farms are family owned. Some are large with multiple generations while others are incorporated to protect the family business. So, even our large corporate farms are most likely family farms. Our Arizona ranch, Jeffers Cattle Company, is an LLC.
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










