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By Sarah Hunt, AZFB Communications Intern

The keto diet has become very popular in just the last few years, citing weight loss and many other benefits for people with certain health problems like arthritis or PCOS. But is it the right diet for you? Find out by reading what we’ve researched about it over the years. Click on the links below to read our articles on the keto diet.

Keto Diet:

The Ketogenic Diet and Weight loss in Women

Does the Keto Diet really work?

Keto with Caution

Is Keto Better for You?

My 1 Week Ketogenic Meal Plan

Understanding Keto Myths Versus Facts

Ketogenic Diet: Do’s and Don’ts from a Nutrition Students attempt

Ketogenic Diet: Vegan and Vegetarians

Ketogenic Diet: Satiating effects of Fat

Ketogenic Diet: Polycystic Ovary Syndrome (PCOS)

Ketogenic Diet and Obesity

Ketogenic Diet and Motor Function

Ketogenic Diet for Migraine Relief

Ketogenic Diet and Epilepsy

Ketogenic Diet vs Cancer

Ketogenic Diet and Blood Pressure

Ketogenic Diet and Autism

Keto Diet: A cure for Acne?

How a Ketogenic Diet Can Stop Sugar Addiction

Ketogenic Diet improves Acid Reflex

Ketogenic Diet: A Treatment for Alzheimer’s Disease

5 Reasons Why the Keto Diet Is the Right Diet

Keto Approved Foods and What to Avoid:

Find more diet related articles on Fill Your Plate’s blog!