Friday Food Facts
The Power of the Protein in 3 Ounces of Beef
To get the same amount of protein as 3 ounces of beef, you’d need to eat 7 tablespoons of peanut butter, 670 calories! 3 ounces of beef average 150 calories. Like the beef raised on Arizona family ranches, eat high-quality, tasty Arizona beef.
Share This:
Our Latest Posts
National Pork Month: Budget-Friendly Arizona Pork with Big Flavor
When Arizona families plan dinner, pork is rarely the mystery protein. It is the bacon that starts a Saturday, the chops that come off the…
Are Nutrition Bars Healthy? What to Look for Before You Grab One
There have been plenty of days when I’ve finished a workout, looked at my schedule, and realized I didn’t have time to sit down for…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie