Friday Food Facts
Dairy and Beef Agriculture Rule!

In Arizona, dairy and beef are our largest agricultural commodities. And this means we can keep Arizona families well-supplied with local dairy and beef products. Go to Fill Your Plate to check out all our beef producers that will sell directly to you. Arizona beef is quality beef.
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…

What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










