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Are you Skeptical about Cauliflower?
By Lauren Scott, Arizona Farm Bureau Intern Let me just confess now: Cauliflower is NOT my favorite vegetable, and I think there are quite a…

What’s In Season Smoothies
By Lauren Scott, Arizona Farm Bureau Intern It’s weird to think about making smoothies in the winter months, but they can be a delicious and…

A Healthier Take on the Tailgating Favorite: Buffalo Wings
By Lisa Kaschmitter, Arizona State University Nutrition Student From Cardinal games to Sun Devil games in the fall to Diamondback games in the summer, sports…

Cacti of Arizona: The Organ Pipe
By Lauren Scott, Arizona Farm Bureau Intern The organ pipe cactus, or stenocereus thurberi, if you want to get scientific, is a cactus that grows…

Here are 7 Reason to Love Teff!
By Lauren Scott, Arizona Farm Bureau Intern Teff is a product that not many people are familiar with. It was first discovered in ancient Ethiopia…

Fermented Foods: Good or Gross?
By Lauren Scott, Arizona Farm Bureau Intern Food has been fermented for centuries. It started out as a necessity for our ancestors, who had no…

Fill Your Plate is Mobile!
By Lauren Scott, Arizona Farm Bureau Intern I got on my phone earlier today to show my friend a recipe on fillyourplate.org, and to my…

Not Another Pumpkin Pie!
By Angela C Torrence, ASU Nutrition student Warmth, fall, pumpkins, Thanksgiving and Christmas all come to mind when thinking of November and December in Arizona.…

Snacking Right During Football Season
By Veronica De Lira, Arizona State University Nutrition Student We’re in the thick of football season, which means one thing: snacks! Everyone knows football and…

Thanksgiving Recipes to Thrill Your Guests
By Lauren Scott, Arizona Farm Bureau Intern It’s no big secret that being the family’s Thanksgiving host for the year can get a little hectic.…

Great Grandma Griffith’s Thanksgiving Stuffing
By Lauren Scott, Arizona Farm Bureau Intern If I were to ask you what the best Thanksgiving side dish is, what would you say? Stuffing,…

Nutty for Nutmeg
By Veronica De Lira, Arizona State University Nutrition Student When people think of nutmeg it usually gets associated in one way or another with…

All about the Ch Ch Ch Chia Seed
By Lauren Scott, Arizona Farm Bureau Intern Yes, it’s the same chia seed you saw in those dorky Chia Pet commercials but you won’t forget…















