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Are you Skeptical about Cauliflower?
Fill Your Plate
12.09.2015

Are you Skeptical about Cauliflower?

By Lauren Scott, Arizona Farm Bureau Intern Let me just confess now: Cauliflower is NOT my favorite vegetable, and I think there are quite a…

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What’s In Season Smoothies
Fill Your Plate
12.07.2015

What’s In Season Smoothies

By Lauren Scott, Arizona Farm Bureau Intern It’s weird to think about making smoothies in the winter months, but they can be a delicious and…

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A Healthier Take on the Tailgating Favorite: Buffalo Wings
Fill Your Plate
12.04.2015

A Healthier Take on the Tailgating Favorite: Buffalo Wings

By Lisa Kaschmitter, Arizona State University Nutrition Student  From Cardinal games to Sun Devil games in the fall to Diamondback games in the summer, sports…

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Cacti of Arizona: The Organ Pipe
Fill Your Plate
12.02.2015

Cacti of Arizona: The Organ Pipe

By Lauren Scott, Arizona Farm Bureau Intern The organ pipe cactus, or stenocereus thurberi, if you want to get scientific, is a cactus that grows…

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Here are 7 Reason to Love Teff!
Fill Your Plate
11.30.2015

Here are 7 Reason to Love Teff!

By Lauren Scott, Arizona Farm Bureau Intern Teff is a product that not many people are familiar with. It was first discovered in ancient Ethiopia…

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Fermented Foods: Good or Gross?
Fill Your Plate
11.27.2015

Fermented Foods: Good or Gross?

By Lauren Scott, Arizona Farm Bureau Intern Food has been fermented for centuries. It started out as a necessity for our ancestors, who had no…

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Fill Your Plate is Mobile!
Fill Your Plate
11.25.2015

Fill Your Plate is Mobile!

By Lauren Scott, Arizona Farm Bureau Intern I got on my phone earlier today to show my friend a recipe on fillyourplate.org, and to my…

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Not Another Pumpkin Pie!
Fill Your Plate
11.23.2015

Not Another Pumpkin Pie!

By Angela C Torrence, ASU Nutrition student Warmth, fall, pumpkins, Thanksgiving and Christmas all come to mind when thinking of November and December in Arizona.…

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Snacking Right During Football Season
Fill Your Plate
11.20.2015

Snacking Right During Football Season

By Veronica De Lira, Arizona State University Nutrition Student We’re in the thick of football season, which means one thing: snacks!  Everyone knows football and…

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Thanksgiving Recipes to Thrill Your Guests
Fill Your Plate
11.18.2015

Thanksgiving Recipes to Thrill Your Guests

By Lauren Scott, Arizona Farm Bureau Intern It’s no big secret that being the family’s Thanksgiving host for the year can get a little hectic.…

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Great Grandma Griffith’s Thanksgiving Stuffing
Fill Your Plate
11.16.2015

Great Grandma Griffith’s Thanksgiving Stuffing

By Lauren Scott, Arizona Farm Bureau Intern If I were to ask you what the best Thanksgiving side dish is, what would you say? Stuffing,…

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Nutty for Nutmeg
Fill Your Plate
11.13.2015

Nutty for Nutmeg

By Veronica De Lira, Arizona State University Nutrition Student   When people think of nutmeg it usually gets associated in one way or another with…

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All about the Ch Ch Ch Chia Seed
Fill Your Plate
11.11.2015

All about the Ch Ch Ch Chia Seed

By Lauren Scott, Arizona Farm Bureau Intern Yes, it’s the same chia seed you saw in those dorky Chia Pet commercials but you won’t forget…

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Featured Recipes

Chicken-Fried Steak and Gravy
Provided by: Menges ranching family

Chicken-Fried Steak and Gravy

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COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
Provided by: Garry Domingue, Rosie on the House Producer and Foodie

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE

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Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

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Beer Steak
Provided by: Pamela Griifin

Beer Steak

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Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
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Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

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Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

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Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
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Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
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Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
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