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Soaring Beef Prices Linked to Drought, Early Winter Storm
Sirloin Steak cubed and grilled on skewers with fresh squash and red bell peppers. Photo credit: Arizona Legacy Beef. If you have gone to a…
Four Ways to Celebrate the Holidays Affordably
Mind your budget and follow these tips for an affordable holiday gift exchange. (photo credit: BigStockPhoto.com) The economy may be improving but that doesn’t necessarily…
How to Get Through the Holidays Without Gaining Weight
Follow these tips to avoid holiday weight gain (photo credit: BigStockPhoto.com) If there is anything as certain as death and taxes it is that getting…
Holiday Gift Ideas for the Health Conscious
There is bound to be someone on your list who is a fitness fanatic or who follows a specialty diet or who is working really…
How to Celebrate the Holidays- Arizona Style
This is the time of the year most Arizona residents love. The weather is perfect, sunny and in the 70’s and low 80’s. And we…
8 Tips for Getting Enough Healthy Protein
Follow these tips if you are looking to get more protein in your diet (photo credit: BigStockPhoto.com) Protein is essential to good health because it…
6 Easy Ways to Warm Up Your Home this Fall
Follow these tips to get your home decorated for the holidays. (photo credit: BigStockPhoto.com) The nights are shorter and a little bit colder and there…
Let’s Celebrate Arizona Grown Leafy Greens
Check out these delicious recipes using Arizona grown leafy greens (photo credit: BigStockPhoto.com) November is the month of gratitude and if there is one thing…
Creative Ways to Cook Your Turkey
If you want to change things up this Thanksgiving, try grilling your turkey. (photo credit: BigStockPhoto.com) Thanksgiving is right around the corner and if you…
Simple, Thoughtful Recipes Work Best for Holiday Feasts
If you’re looking to simplify the cooking complexities this Thanksgiving, try one of these recipes from Fill Your Plate (photo credit: BigStockPhoto.com) Thanksgiving is right…
Attention Local Cooks: Casting Call!
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Learn More About The Health Benefits of the Mediterranean Diet (with an Arizona Twist!)
The Health Benefits of the Mediterranean Diet (with an Arizona Twist!) JANUARY 2015 The University of Arizona is hosting a conference in January in Tucson featuring…
3 Easy Ways to Pick the Perfect Turkey for Your Table
Follow these 3 easy steps to pick the perfect Thanksgiving turkey. (photo credit: BigStockPhoto.com) In most American households, a full-blown turkey dinner with all the…
Featured Recipes
COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
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Warm Your Soul Lasagna Soup
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Pear Lime Jello Salad
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