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Fill Your Plate’s Collection of Pumpkin Recipes
By Heide Kennedy, Arizona Farm Bureau Communications Intern One of my favorite things about fall (except for the cooler temperatures of course!) is enjoying…

Be a Creatine Machine!
When it comes to enhancing athletic performance and achieving fitness goals, few supplements have captured the attention of athletes and fitness enthusiasts quite like creatine.…

Healthy Grocery Shopping on a Budget
Let’s face it. Prices are going up everywhere lately, and one place where it is especially noticeable is at the grocery store. This poses quite…

Tips for Thanksgiving Planning!
The holiday season is one of the most magical times of the year, filled with gratitude, love, and the joy of togetherness. Thanksgiving, in particular,…

Can Food be Your Medicine?
You might have heard the quote, “Let thy medicine be thy food, and thy food be thy medicine.” This quote is often attributed to Hippocrates,…

Eat Your Meats!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When creating a healthy diet, it’s important to include a balance of fats, carbohydrates, and proteins, as…

Dietary Choices Impact Gut Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern Add more fruits and vegetables to your diet along with meat proteins, dairy, eggs and nuts. We…

A Prescription for Produce
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you go to the doctor for a chronic illness, what often ends up happening is your…

Small Amounts of Stress Can be Beneficial
By Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear that stress is a bad thing. Often, this is true, as it takes a…

Fill Your Plate’s Collection of Pumpkin Articles
By Heide Kennedy, Arizona Farm Bureau Communications Intern Fall is finally here, which also means that pumpkin season is here! Whether you’re decorating with pumpkins,…

Do Your Shopping at Your Local Farmer’s Market!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Finally, the weather here in Arizona feels like it is cooling down into more bearable temperatures. This…

It’s Soup Season!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Cooler temperatures are right around the corner! Which means that it’s the perfect time to start adding…

Gardening Provides Many Health Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern For as long as I can remember, my mom has always loved gardening. Any time that I…














