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Cashew “Cheese” Sauce
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08.09.2019

Cashew “Cheese” Sauce

By Morgan Bates a Recent ASU Nutrition Student This recipe is incredibly easy to make and will give you a delicious and versatile sauce that…

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Postpartum Nutrition
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08.07.2019

Postpartum Nutrition

By Erin Wyatt a Recent ASU Nutrition Student               During pregnancy, a woman tries her hardest to be the healthiest vessel for her growing child.…

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What the National School Lunch Program Provides
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08.05.2019

What the National School Lunch Program Provides

By Erin Wyatt a Recent ASU Nutrition Student For children, the cafeteria is a social setting with a break from classwork and a chance to…

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The T on Tomatoes 
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08.02.2019

The T on Tomatoes 

 Julie Murphree, Arizona Farm Bureau Outreach Director  Let’s talk tomatoes, the world’s most popular fruit and in Arizona too! The United States Department of Agriculture’s…

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The Nutritional Content of Canned Versus. Fresh Produce
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07.31.2019

The Nutritional Content of Canned Versus. Fresh Produce

By Vanessa Evens A Recent ASU Nutrition Student It’s no secret that canned produce has a little bit of a bad reputation, but is that…

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The Power of Garlic
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07.29.2019

The Power of Garlic

By Morgan Crawford A Recent ASU Nutrition Student Garlic: It’s useful more than just for warding off vampires. In fact, it’s helpful for fighting viruses,…

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Eating Red for Your Heart
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07.26.2019

Eating Red for Your Heart

By Angela Bates a Recent ASU Nutrition Student New Study Finds Anthocyanins Linked to Lower Cardiovascular Disease  You may be familiar with the Go Red…

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Bring Your Family to the Farm
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07.24.2019

Bring Your Family to the Farm

By Alexandra Pettit, AZFB Communications intern Arizona agriculture is a $23.3 billion industry, and for you and your family can experience each aspect of Arizona’s…

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Cowboy Caviar
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07.22.2019

Cowboy Caviar

By Alexandra Pettit, AZFB Communications intern Cowboy caviar is a party favorite in my family. This is a recipe that someone will always bring to…

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Keto with Caution
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07.19.2019

Keto with Caution

By Vanessa Evens a recent ASU Nutrition Student The Keto diet has surged in popularity recently. Chances are you or someone you know is keto…

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How to Keep Your Cool in the Back to School Madness
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07.17.2019

How to Keep Your Cool in the Back to School Madness

By Alexandra Petti, AZFB Communications Intern Back to school season is right around the corner. Back to school is a stressful time for the teachers,…

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The Importance of Vitamin D
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07.15.2019

The Importance of Vitamin D

 By Erin Wyatt A Recent ASU Nutrition Student We all know that vitamins and nutrients are good for us, but do we know why? I…

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“Safe Snacking” Healthy Snacks for Kids
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07.12.2019

“Safe Snacking” Healthy Snacks for Kids

By Alexandra Pettit, AZFB Communications Intern Snacking can be a risky game when it comes to your kids. Finding healthy snacks that they want to…

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Featured Recipes

Chicken-Fried Steak and Gravy
Provided by: Menges ranching family

Chicken-Fried Steak and Gravy

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COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
Provided by: Garry Domingue, Rosie on the House Producer and Foodie

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE

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Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

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Beer Steak
Provided by: Pamela Griifin

Beer Steak

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Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
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Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

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Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

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Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
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Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
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Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
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