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Filling Arizona’s Food Deserts With Good Food
By Erin Wyatt A Recent ASU Nutrition Student The state of Arizona has a huge problem with hunger among its citizens. Approximately 17.8% of the…

You are When You Eat
By: Erin Wyatt a recent ASU Nutrition Student Do people really eat midnight snacks? I cannot stay awake that late so I cannot…

Why You Should Honor Your Cravings
By Vanessa Evans a recent ASU Student Imagine you finish a long hard day of work and all you want is tacos, or cake,…

Intermittent Fasting, is it Good or Bad?
By Vanessa Evans, A Recent ASU Nutrition Student By now you’ve probably heard about intermittent fasting as its popularity has recently surged, but what exactly…

Why You Should Be Eating The Colors of the Rainbow
By Vanessa Evans, a recent ASU Nutrition Student The agricultural scene is thriving in Arizona, and we have access to some of the freshest produce…

Meal Prepping for Beginners
By Erin Wyatt a recent ASU nutrition student Meal prepping has been all the rage over the last few years as a way to maintain…

Vermicomposting
By Alexandra Pettit, AZFB Communications Intern This is number three of a three-part composting series. Vermicomposting is a different method of composting, thanks to the…

Spring Cleaning
By Alexandra Pettit, AZFB Communications Intern It’s that time of year again where your house is a mess after the holiday season and needs to…

Cheese and Chicken Casserole
By Alexandra Pettit AZFB Communications intern Cheese and chicken casserole is a meal for the whole family. It’s quick and easy, and something the whole…

Traditional Composting
By Alexandra Pettit, AZFB Communications Intern This is part two of the three-part composting series. Traditional composting is the most commonly known type. This is…

Saving time and money at the checkout
By Alexandra Pettit, AZFB Communications Intern It’s that time of the week again, time to grab a cart and hit the aisles. But wait there…

Ode to the Meal Delivery Kit
By Erin Wyatt A Recent ASU Nutrition Student As a new mom, sometimes feeding myself a proper meal is low on my list of…

Earth Day
By Alexandra Pettit AZFB Communications Intern Since 1970 we have been celebrating Earth Day. This unique day comes every year on April 22. Earth Day…















