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The Benefits of Protein
By Noor Nouaillati, Recent ASU Nutrition Student Have you ever wondered what the benefits of protein are? Your organs, tissues, muscles, and hormones consist of…
16 Arizona Dairy Facts You Need to Know
By Julie Murphree, Arizona Farm Bureau Outreach Director Our Arizona dairy milk is one of the freshest, most local products you can purchase daily.…
My 1 Week Ketogenic Meal Plan
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet As a Nutrition Student at Arizona…
Understanding Keto Myths Versus Facts
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Myth: Eating more fat will make…
Ketogenic Diet: Do’s and Don’ts from a Nutrition Students attempt
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet DO’S: Drink at least a gallon…
Ketogenic Diet: Vegan and Vegetarians
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A standard ketogenic diet is a diet…
Ketogenic Diet: Satiating effects of Fat
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A ketogenic diet is reported…
Ketogenic Diet: Polycystic Ovary Syndrome (PCOS)
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A ketogenic diet is noted to have…
Ketogenic Diet and Obesity
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet There is an epidemic across…
Ketogenic Diet and Motor Function
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A ketogenic diet demonstrates the ability…
Ketogenic Diet for Migraine Relief
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Although the ketogenic diet has been around…
Ketogenic Diet and Epilepsy
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Epilepsy, the fourth most common neurological…
Ketogenic Diet vs Cancer
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet With the number of new cancer…
Featured Recipes
COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
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Warm Your Soul Lasagna Soup
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Pear Lime Jello Salad
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