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My 1 Week Ketogenic Meal Plan
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06.13.2018

My 1 Week Ketogenic Meal Plan

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   As a Nutrition Student at Arizona…

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Understanding Keto Myths Versus Facts
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06.11.2018

Understanding Keto Myths Versus Facts

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Myth: Eating more fat will make…

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Ketogenic Diet: Do’s and Don’ts from a Nutrition Students attempt
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06.08.2018

Ketogenic Diet: Do’s and Don’ts from a Nutrition Students attempt

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   DO’S: Drink at least a gallon…

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Ketogenic Diet: Vegan and Vegetarians
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06.06.2018

Ketogenic Diet: Vegan and Vegetarians

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A standard ketogenic diet is a diet…

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Ketogenic Diet: Satiating effects of Fat
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06.04.2018

Ketogenic Diet: Satiating effects of Fat

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet     A ketogenic diet is reported…

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Ketogenic Diet: Polycystic Ovary Syndrome (PCOS)
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06.01.2018

Ketogenic Diet: Polycystic Ovary Syndrome (PCOS)

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A ketogenic diet is noted to have…

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Ketogenic Diet and Obesity
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05.30.2018

Ketogenic Diet and Obesity

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet     There is an epidemic across…

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Ketogenic Diet and Motor Function
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05.28.2018

Ketogenic Diet and Motor Function

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   A ketogenic diet demonstrates the ability…

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Ketogenic Diet for Migraine Relief
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05.25.2018

Ketogenic Diet for Migraine Relief

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Although the ketogenic diet has been around…

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Ketogenic Diet and Epilepsy
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05.23.2018

Ketogenic Diet and Epilepsy

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Epilepsy, the fourth most common neurological…

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Ketogenic Diet vs Cancer
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05.21.2018

Ketogenic Diet vs Cancer

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   With the number of new cancer…

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Ketogenic Diet and Blood Pressure
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05.18.2018

Ketogenic Diet and Blood Pressure

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Blood pressure is an indicator of…

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Ketogenic Diet and Autism
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05.16.2018

Ketogenic Diet and Autism

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Currently, Autism is one of the…

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Featured Recipes

Chicken-Fried Steak and Gravy
Provided by: Menges ranching family

Chicken-Fried Steak and Gravy

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COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
Provided by: Garry Domingue, Rosie on the House Producer and Foodie

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE

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Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

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Beer Steak
Provided by: Pamela Griifin

Beer Steak

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Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
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Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

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Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

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Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
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Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
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Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
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