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Category: Cooking
I’m Going to Have my Omelet and Eat it Too
The recent egg recall has made me more of an advocate for the protein packed egg! By Julie Murphree, Arizona Farm Bureau Since the nationwide…
Seven tips to incorporate healthy eating into your daily routine
In an article recently published by the Arizona Republic, it is estimated that nearly one-quarter of all Arizona adults are classified as obese. That is…
How well do you know your zucchini?
As we prepare to celebrate National Zucchini Day on August 8, we wondered how well you know your zucchini so we rounded up some fun…
Rescued Recipe: Short Ribs in Red Wine and Mushroom Sauce
[caption id="attachment_612" align="alignleft" width="300" caption="Short Ribs in Crock Pot, photo credit: Jan D' Atri"][/caption] Editor’s Note: This article first appeared in the Arizona Republic.…
Spice is the Variety of Life
[caption id="attachment_588" align="alignright" width="225" caption="Fresh Rosemary is high in antioxidants. "][/caption] It turns out that a pinch of basil or a dash of curry powder…
Some Interesting Facts About Bacon
By Julie Murphree, Arizona Farm Bureau Bacon frying in the skillet is still the best way to wake up on a Sunday morning on the…
Zucchini Sweet Potato Frittata Will Make You Sing “Hakuna Matata!”
By Julie Murphree, Arizona Farm Bureau I tried another Kelly Saxer, Desert Roots Farm recipe over the Memorial Day weekend. I should have known that…
Our Latest Posts
Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
Featured Recipes
