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Category: Fill Your Plate
Social Media Increases Sales for Local Farmers
By Sarah Hunt, AZFB Communications Intern Imagine this: the sweet taste of strawberries, the zesty smell of citrus in the air, and that great…

Fill Your Plate’s Collection of Articles for Arizona Gardeners
By Sarah Hunt, AZFB Communications Intern Arizona is an ideal place to garden, with it’s warm weather and lack of winter snow in…

The Ultimate Spring To-Do List: 50 Activities for Friends and Family
By Sarah Hunt, AZFB Communications Intern Spring is my favorite season; you want to know why? It’s because our Arizona weather is perfect…

Fill Your Plate’s Collection of Articles for Expecting Mothers
By Sarah Hunt, AZFB Communications Intern Nutrition is a topic you could keep learning new things about for the rest of your life.…

Eat Black Eyed Peas For Gut Health
By Sarah Hunt, AZFB Communications Intern Black eyed peas, although they are not as widely used as it’s pinto and black bean counterparts,…

Fill Your Plate’s Collection of Articles On Housekeeping
By Sarah Hunt, AZFB Communications Intern Our homes are the places we live, eat, sleep, and spend time with our families in; now,…

Meal Prep Made Easy
By Sarah Hunt, AZFB Communications Intern If you struggle to find time or motivation to make meals, meal prep is a great way…

Homemade Chipotle Burrito Bowls
By Sarah Hunt, AZFB Communications Intern I don’t know about you, but I love Chipotle! All their produce and meats are farm fresh,…

Recipe: Roasted Cauliflower Buddha Bowl
By Sarah Hunt, AZFB Communications Intern Photo by Blue Sky Organic Farms Buddha bowls are an easy-to-make recipe for dinner or an afternoon…
Foods the Experts say Help Boost Immunity
By Julie Murphree, Arizona Farm Bureau Outreach Director Like every other American, I’m trying to do things that help boost immunity during this pandemic,…

Foods That Help You Sleep Better
Posted by Sarah Hunt, AZFB Communications Intern Do you have trouble sleeping at night? Most of us do for some reason or the…

Fill Your Plate’s Collection of Valentine’s Day Articles
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has had the opportunity to write several articles about holidays, Valentine’s…
Fun Facts About Pistachios
By Sarah Hunt, AZFB Communications Intern Pistachios are a delicious snack with many health benefits and nutrients. Check out these fun facts about pistachios…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…

What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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