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Category: Food Safety
Which is better: Fresh, frozen, or canned?
By Lisa Kaschmitter, Arizona State University Nutrition Student When it comes to fruits and vegetables, eating them in almost any form is a great thing…
Protect Your Children Through Mindful Eating
By Jacob Gerdes, Arizona State Nutrition Communications Student No matter who we are, where we have come from, or where we are going we…
My Child Has Food Allergies: Part 2
By Katherine Cook photo: sunbutter.com Having a child that has food allergies changes everything. Not only does the child have to learn how to cope…
My Child Has Food Allergies: Part 1
By Katherine Cook When my son, Stanley, was seven years old I noticed that he was struggling with eating and had pretty much stopped growing.…
Is It Food Poisoning Or The Stomach Flu?
According to the Food and Drug Administration (FDA), even though the American food supply is among the safest in the world, there are about 48…
The H5N2 Bird Flu, What Does It Mean?
The outbreak of the avian influenza H5N2 in the U.S. has seriously impacted Midwestern poultry and egg producers. This strain has already spread to 14…
Are You Ready? It’s National Preparedness Month
Are You Ready? National Preparedness Month offers tips on how to be prepared in the event of an emergency. (photo credit: BigStockPhoto.com) Living in Arizona…
5 Tips for Summer Food Safety
Don’t get sick during your summer fun because you didn’t follow these food safety tips (photo credit: BigStockPhoto.com) Summer is here and one of the…
The Alarming Rise of Food Allergies
If you or someone you know suffers from a food allergy, don’t miss these tips (photo credit: BigStockPhoto.com) For many families, this is a simple…
5 Tips for Living with Food Allergies
Have a food allergy? Follow these tips to stay safe (photo credit: BigStockPhoto.com) If you are one of the 15 million Americans with a food…
Canning 101
Don’t miss out on a longstanding art of canning! (photo credit: BigStockPhoto.com) Fall brings cooler weather and a ton of fresh new vegetables to the…
Six Ways to Keep Your Family Fire Safe
Follow these tips to help keep your kitchen-and house- safe. (photo credit: BigStockPhoto.com) When most of us think about a fire in our home, we…
When the Worst Happens, How Will You Feed Your Family?
Are you prepared to feed your family if a disaster were to strike? (photo credit: BigStockPhoto.com) September is National Preparedness Month which is a great…
Our Latest Posts
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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