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Category: Healthy Eating

11 Easy Food Safety Tips for Your Home
You’ve probably baby-proofed the kitchen, but have you thought about how to protect your family from food-borne bacteria? These food safety tips will go a…

Arizona Grown Produce and Meats Make Summer Grilling Even More Delicious! Find Some Here!!
Cooking outdoors during the summer is an American tradition as popular as turkey on Thanksgiving and fireworks on the 4th of July. Nothing says summer…

Where Can I Get Farm-Fresh Vegetables Delivered Right To My Door?
You haven’t really eaten your vegetables until you’ve eaten them from a CSA! By Julie Murphree, Arizona Farm Bureau You want more vegetables in your…

Healthy Eating Series: It's All in the Preparation…
The fast food industry is a $110 billion dollar a year industry. That can make for a very unhealthy nation. With our busy lives, many…

Chile Acres Finds Its Niche Catering to People With Allergies
Gluten and Dairy-Free Products Allow People to Have Their Cheesecake and Eat It Too! Arizona Farm Bureau member Chile Acres finds its niche in the…

Fill Your Plate’s Variety is the Spice of Life!
By Julie Murphree, Arizona Farm Bureau Recently, we talked about beef. But what if you’re hungry for a unique food item and you want to…

Beef: It’s What’s for Dinner…and Breakfast and Lunch
By Julie Murphree, Arizona Farm Bureau Supermarket sales of American beef have been a bright spot during the recent economic downturn. While the media have…

Healthy Eating Series: Top 10 “All You Can Eat Foods" and Still Lose Weight
Wouldn’t it be nice if you could diet and not be hungry all the time? If you ask anyone who’s ever dieted before, they’ll most…

The New Steak Diet: How to Eat Beef and Still Lose Weight
You can tell your New Year’s Resolution to lose weight has run its course when all you can imagine is sinking your teeth into a…

Fill Your Plate with Tasty Tips from The Arizona Farm Bureau
New Blog Highlights Happenings in the Arizona Food Scene January 18, 2010– Arizona Farm Bureau recently launched the new Fill Your Plate Blog as…

Healthy Eating Series: 5 Ways to Keep Your Healthy Eating Resolutions Alive
The National Cancer Institute recommends that we eat 5 to 9 servings of fruits and vegetables each day. But in this fast world of ours…

Misguided Meatless Campaigns
By Stewart Truelsen Throughout the course of history there have been attempts to get people to stop eating meat. An early advocate of a meatless…

Somewhere Over the Rainbow: Eating the Rainbow of Produce Is Your Path to Good Health (Part II in our Series)
I know it’s not like finding the pot of gold at the end of the rainbow, but the benefits of eating the colors of the…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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