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Category: Healthy Eating

The New Steak Diet: How to Eat Beef and Still Lose Weight
You can tell your New Year’s Resolution to lose weight has run its course when all you can imagine is sinking your teeth into a…

Fill Your Plate with Tasty Tips from The Arizona Farm Bureau
New Blog Highlights Happenings in the Arizona Food Scene January 18, 2010– Arizona Farm Bureau recently launched the new Fill Your Plate Blog as…

Healthy Eating Series: 5 Ways to Keep Your Healthy Eating Resolutions Alive
The National Cancer Institute recommends that we eat 5 to 9 servings of fruits and vegetables each day. But in this fast world of ours…

Misguided Meatless Campaigns
By Stewart Truelsen Throughout the course of history there have been attempts to get people to stop eating meat. An early advocate of a meatless…

Somewhere Over the Rainbow: Eating the Rainbow of Produce Is Your Path to Good Health (Part II in our Series)
I know it’s not like finding the pot of gold at the end of the rainbow, but the benefits of eating the colors of the…

Healthy Eating Series: Discover How Easily You Can Get Back to Better Eating in the New Year
By Julie Murphree, Arizona Farm Bureau No. You don’t need to add to your New Year’s resolution list. But, you do need to grab hold…
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National Pork Month: Budget-Friendly Arizona Pork with Big Flavor
When Arizona families plan dinner, pork is rarely the mystery protein. It is the bacon that starts a Saturday, the chops that come off the…

Are Nutrition Bars Healthy? What to Look for Before You Grab One
There have been plenty of days when I’ve finished a workout, looked at my schedule, and realized I didn’t have time to sit down for…
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