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Category: Healthy Eating

Misguided Meatless Campaigns
By Stewart Truelsen Throughout the course of history there have been attempts to get people to stop eating meat. An early advocate of a meatless…

Somewhere Over the Rainbow: Eating the Rainbow of Produce Is Your Path to Good Health (Part II in our Series)
I know it’s not like finding the pot of gold at the end of the rainbow, but the benefits of eating the colors of the…

Healthy Eating Series: Discover How Easily You Can Get Back to Better Eating in the New Year
By Julie Murphree, Arizona Farm Bureau No. You don’t need to add to your New Year’s resolution list. But, you do need to grab hold…
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Crunching the Numbers on Arizona Agriculture: What the Latest USDA Census Reveals About Our Farms and Families
Three generations of the Caywood family work on their farm in Pinal County. Begun in 1930, the farm is currently a women-owned operation with the…

What Nutrition Does Rice Have? A Complete Guide to Rice’s Nutritional Value
Rice has always been one of those foods that seems to divide opinions. Some people swear by it and include it in nearly every meal,…
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