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Category: In the Kitchen

Registered Dietitians and Marketers Give Their Take on Air Fryers While Listening to Customers
By Julie Murphree, Arizona Farm Bureau Outreach Director If you don’t have an air fryer, you’re probably thinking of purchasing one. According to Grand View…

Lavender Lemonade: A Refreshing Twist On An Old Classic
By Sarah Hunt, AZFB Communications Intern The first time I had lavender lemonade was at one of my local favorite restaurants: The Bistro…

Fill Your Plate’s Collection of Weight Loss Articles
By Sarah Hunt, AZFB Communications Intern Many, if not most of us, tend to compare ourselves to others who we believe are “naturally”…

Fill Your Plate’s Collection of Health Tips
By Sarah Hunt, AZFB Communications Intern Need some tips on how to live a healthy lifestyle? No worries, we have articles on almost…

The Best Foods for Baby and Bridal Showers
By Sarah Hunt, AZFB Communications Intern Stumped on what to make for your friend or family member’s baby or bridal shower? Don’t stress,…

Two Sheet Pan Meal: Salmon, Roasted Potatoes and Asparagus
By Sarah Hunt, AZFB Communications Intern This is the perfect easy, healthy meal to make when you’re crunched on time. It’s quick, delicious,…

Homemade Cinnamon Rolls
By Sarah Hunt, AZFB Communications Intern Looking for a delicious recipe to make this week? Look no further! My family has been using…

Pumpkin Recipes to Get You In The Spirit of Fall
By Sarah Hunt, AZFB Communications Intern Fall is my favorite season, and although it is still hot outside here in Arizona, it’s never…

Mom’s Homemade Guacamole and Dad’s Homemade Salsa
By Sarah Hunt, AZFB Communications Intern Planning on having a taco night soon? Entertaining is easy with these fool-proof recipes for appetizers or…

A Personal Favorite: Salmon Tacos with Mango Salsa
By Sarah Hunt, AZFB Communications Intern Photo by Boca Taqueria One of my favorite dishes of all time is salmon tacos with…

Chocolate Chip Pumpkin Quinoa Muffins
By Sarah Hunt, AZFB Communications Intern A few years ago, my mom was trying to find a good recipe she could use quinoa…

Cucumber Greek Salad
By Sarah Hunt, AZFB Communications Intern Did you know cucumbers are in season in August? Try this refreshing, tangy greek salad with cucumbers!…

Must Try Recipes for Meal Prep
By Sarah Hunt, AZFB Communications Intern Need some fresh ideas for what to make this week? You’ve come to the right place! Check…
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…

What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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