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Category: In the Kitchen

5 Breakfast Recipes the Kiddos will Love!
By Lauren Scott, Arizona Farm Bureau Intern We have all heard the saying ‘breakfast is the most important meal of the day’, and chances are,…

Tip for Sharing the Kitchen
By Lauren Scott, Arizona Farm Bureau Intern I have this problem in my kitchen, where when I am trying to cook, so is everyone else…

Fun Facts about Fruit Cake
By Lauren Scott, Arizona Farm Bureau Intern It is national fruit cake month, and what better way to celebrate the traditional holiday pastry than with…

Holiday Hacks
By Kat Brown, ASU Nutrition student The holidays are notorious for weight gain and overeating. It’s the time to throw on your sweatshirts and dig…

A Healthier Take on the Tailgating Favorite: Buffalo Wings
By Lisa Kaschmitter, Arizona State University Nutrition Student From Cardinal games to Sun Devil games in the fall to Diamondback games in the summer, sports…

Thanksgiving Recipes to Thrill Your Guests
By Lauren Scott, Arizona Farm Bureau Intern It’s no big secret that being the family’s Thanksgiving host for the year can get a little hectic.…

Nutty for Nutmeg
By Veronica De Lira, Arizona State University Nutrition Student When people think of nutmeg it usually gets associated in one way or another with…

50 Ways to Eat Quinoa
By Lauren Scott, Arizona Farm Bureau Intern I walked into my kitchen the other day to find a giant bag of something called ‘quinoa’ taking…

The Edible Desert
The Sonoran Desert may appear to be barren to the unacquainted eye, but surprisingly it has around 540 edible plants. Native Arizonan cultures have been…

5 Herbs to Grow Indoors
One of the easiest and most useful gardens to grow is the kitchen herb garden. Herbs are easy to maintain and can grow well in…

The Incredible, Edible Flower?
When people think flowers they think weddings, romance, and decoration. But, did you know some flowers can go far beyond that? There are some flowers…

National Chocolate Chip Day
May 15 is National Chocolate Chip Day! Chocolate chips are a crucial ingredient in many deserts and baked goods, such as, chocolate chip muffins, chocolate…

Cooking with Herbs and Spices
There are roughly 75 herbs and spices in use around the world today. Some, like asafoedita and mahlab, are unfamiliar to most Arizonan cooks. Others, though…
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Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…

The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…
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