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Category: Recipes

Our Longtime Love of Local
By Julie Murphree, Arizona Farm Bureau Outreach Director Much talk about “local” has spurred a multitude of conversations, especially during the pandemic of 2020. But,…

Summer Barbecue Staples
By Alexandra Pettit, AZFB Communications Intern Well, its officially May and we have hit the 100s. With the introduction of the warmer weather comes summertime…

Kid-Approved Cajun Style Shrimp, Red Beans, and Rice
By Lillian Lin-Levitan a recent ASU Nutrition student This warming dish has some of my most favorite flavors. I take it easy on the…

German Chocolate Cake Recipe
By : Gabrielle Hungate a recent ASU nutrition student There are very few occasions that I will make this kind of decadent item. I try…

Kid Approved Spinach Cashew “Ricotta” Lasagna
By Lilian Grey This spinach cashew “ricotta” lasagna is a much-loved meal in my kid approved arsenal of recipes. It’s simple to throw together,…

Kid-Approved Black Bean and Quinoa Stuffed Bell Peppers
By: Lillian Lin-Levitan a recent ASU Nutrition student Stuffed bell peppers have always been a favorite of mine; however, they haven’t always been so…

Foods to Boost the Immune System
By Gabrielle Hungate a recent ASU nutrition student It is clear that the world is going through a major shift and could…

French Canadian Chop Suey
By Gabrielle Hungate a recent ASU Nutrition Student Even though this recipe may look simple, it has an immense history in my French-Canadian…

Diabetes Cases are Dropping
Gabrielle Hungate a recent ASU Nutrition Student For the last 20 years, Diabetes cases have been on the rise in staggering numbers. From 1990…

Gluten free Chocolate Chip Cookies
Gabrielle Hungate, a recent ASU Nutrition Student Everyone loves chocolate chip cookies! Everyone! but if you have a gluten intolerance, maybe you don’t get to…

Toutiere(French Canadian Meat Pie)
By Gabrielle Hungate a recent ASU nutrition student This recipe is a strong contender in the French Canadian culture. It is a meat pie that…

March is the Month for Food
By Alexandra Pettit AZFB Communications intern March is surely the month for food. Get ready because this month is a food lovers paradise when it…

French Canadian Shepard’s Pie
By Gabrielle Hungate a recent ASU nutrition student Coming from a French-Canadian family in New England, this recipe goes back for close to 100 years.…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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