Friday Food Facts
Most Arizonans Want Fresh Flowers Grown by our Flower Farmers

58% of Americans would prefer to purchase fresh flowers from an American Flower Farmer, like me. With your support, more local flower farms could be filling the vases in your home with fresh cut flowers.
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…

What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










