Friday Food Facts
Arizona Apples Start Your Day Off Right!

Apples are more efficient than caffeine in keeping people awake in the morning. Arizona apples are considered some of the most crisp and sweetest because of our sunny days. Don’t forget to add Hickman eggs to that AM meal.
Our Videos
View all VideosOur Latest Posts

What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










