Friday Food Facts
Friday Food Facts

Organic and Conventional Farming: Mor Alike and Different!
Both basic methods of farming, Arizona Organic and Conventional farming are more alike than different. They both have well-established markets. They both use approved pesticides and they both feed us with the same nutrition.



Cow’s Milk is Nutrient Rich!
Cow’s milk is naturally nutrient-rich in vitamins. Plus, the calcium in milk is important to bone health in young and old alike. And, Potassium from dairy products can reduce the risk of cardiovascular disease, type 2 diabetes and lower blood pressure.
Our Videos
View all VideosOur Latest Posts

Why Fallowing Arizona Desert Soils Causes Salt Buildup (And How to Protect Them)
A recent online comment suggested that letting farmland “lay out fallow” is simply a healthy form of crop rotation. It’s an understandable idea—many of us…

Protein Is in Everything Now: Do We Really Need More of It?
When I first started taking fitness and nutrition seriously, protein was one of the first things I learned to pay attention to. I knew it…
Featured Recipes












