Friday Food Facts

All Arizona agriculture is part of the local economy but the global economy as well. We are a $17 billion industry. No small potatoes, oh and we grow potatoes in Arizona too.

Fill Your Plate is now mobile friendly. Your weekend trip to northern or southern Arizona might first mean a morning visit to a local farmer’s market. Just take out your smart phone and go to Fill Your Plate.org to take advantage of our searchable farmers’ market feature.

Calorie-for-calorie, beef is one of the most naturally nutrient-rich foods.  A 3-ounce serving of lean beef contributes less than 10 percent of calories to a 2,000-calorie diet, yet it supplies more than 10 percent of the Daily Value for ten essential nutrients.

Every serving of milk provides 9 essential nutrients, including calcium, potassium, phosphorus, protein, vitamins A, D and B12 and more in every glass of milk. Did you have your glass of Arizona quality milk today!

If you eat beef you’ll get ZIP: an excellent source of zinc, iron and protein – and vitamin B12, vitamin B6 and niacin. Our Arizona cattle will give you ZIP and wonderfully tasty beef.