By Julie Murphree, Arizona Farm Bureau
By now, you've adjusted to some of the inflationary sticker shock of some of our food prices. But, still how do we handle some of these higher food prices, especially with our meats?
A recent study conducted by 210 Analytics and commissioned jointly by the American Meat Institute (AMI) and the Food Marketing Institute (FMI) , suggests that meat and poultry play an important role at the American dinner table, with chicken and beef making up the largest share of purchases when buying food.
Because of this, it's important you stretch your food dollar where you can.
We still must hold to some basic tips when purchasing our meat.
1. Plan. The week's menu you design before the trip to the store becomes your most important tool for stretching your food dollar. For example, can you buy a roast to cook on Sunday with plans for estimated leftovers for the rest of the week?
2. Check the weekly food specials in the mail and paper and design your menu around the specials on certain cuts of meat.
3. Focus on value as much as you do price.
4. Also, compare prices while in the store. Here, you might uncover a bargain not planned for in your menu.
Ultimately, this underscores great opportunity for flexibility to adjust based on your pre- and post-research to battle higher food prices. Remember, you're the one with the greatest power to stretch your food dollar!
Meat's Price Tag is higher. How Do you Stretch Your Food Dollar?
Featured Recipe
Arizona Rancher's Prime Rib
Rub prime rib liberally with olive oil. Rub on Criollo Beef Spice Rub (source for it under "rubs" in the product list).
Preheat oven to 475 degrees. When prime rib is at room temperature place on a roasting rack in a roasting pan that has 2 cups of chicken broth in bottom of pan. Chicken broth should not touch the beef. Place in preheated oven for 20 minutes. Reduce oven temperature to 300 degrees and cook for approximately 15 minutes per lb of prime rib, using a meat thermometer to assist in judging internal meat temperature. Remove from oven and allow the meat to rest for 10 to 15 minutes under an aluminum foil tent. Carve and enjoy!