Farm Family Recipes
Find Family Recipes
Recipe Details:

Back
Cauliflower
Provided by:
Southwest Family Citrus and Spenar Family
Ingredients:
- 1 head cauliflower
- 1 onion
- 1 red pepper
- 1 tsp olive oil
- 1 tbsp minced fresh ginger
- 2 tsp ground coriander
- 3/4 tsp ground cumin
- 3/4 tsp turmeric
- 3/4 tsp ground red pepper
- 1/2 cup yogurt
- 1/2 cup sour cream
- 2 tbsp lemon juice
- 1/4 cup minced fresh coriander
Directions:
Separate cauliflower into florets and steam for 5 minutes. In a large no-stick frying pan, saute the onions and red peppers in oil for 5 minutes. Add seasonings. Stir for 1 minute. Add cauliflower and stir for 2 minutes. In a small bowl, whisk together yogurt, sour cream, and lemon juice. Reduce the heat to low. Stir the yogurt into a frying pan and allow to warm, stirring constantly. Sprinkle with the fresh coriander. Serves 4.
Popular Ingredients:
Our Videos
View all VideosOur Latest Posts

What Nutrition Does Rice Have? A Complete Guide to Rice’s Nutritional Value
Rice has always been one of those foods that seems to divide opinions. Some people swear by it and include it in nearly every meal,…

Dairy’s Superstar Sustainability Story
As June annually marks National Dairy Month, Arizona Farm Bureau and our dairy farmers would like to share some of our favorite facts about dairy…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










