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Recipe Details:

Charlie Bird&’s Farro Salad
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Charlie Bird&’s Farro Salad

Provided by:
Veronica De Lira, Nutritionist via Melissa Clark
Ingredients:
  • 1 Cup Farro
  • 1 Cup Apple cider
  • 2 Tsp Kosher salt
  • 2 Bay leaves
  • 8 Tbsp Extra virgin olive oil
  • 2 Tbsp Fresh lemon juice
  • 70 grams Parmesan cheese
  • 70 grams Pistachios, chopped
  • 2 Cups Arugula leaves
  • 1 Cup Parsley
  • 1 Cup Mint leaves
  • 3/4 Cup Cherry tomatoes, halved
  • 1/3 Cup Radish, thinly sliced
  • Sea salt
Directions:
In a medium saucepan, bring farro, apple cider, salt, bay leaves and 2 cups water to a simmer. Simmer until farro is tender and liquid evaporates, about 30 minutes. If all the liquid evaporates before the farro is done, add a little more water. Let farro cool, and then discard bay leaves. In a salad bowl, whisk together olive oil, lemon juice and a pinch of salt. Add farro, cheese, and pistachio nuts and mix well. This salad base will keep for up to 4 hours at room temperature or overnight in the refrigerator (bring to room temperature before serving). Just before serving, fold in arugula, herbs, tomatoes, radish and flaky salt to taste.

Where You Can Buy Ingredients:

Farm NameOwner NameAddressDetails
A & M Farmers’ MarketAdam Hatley and Mark Freeman8823 East Chaparral Road, Scottsdale, Arizona, 85250 View
Abraham’s Faith Garden-HC 65 Box 33416, Concho, Arizona, 85924 View
Adams Family FarmsWayne Adams17455 South Round Mountain Road, Dewey, AZ, 86327 View
Apple AnniesAnnie Holcomb2081 W. Hardy Rd., Willcox, AZ, 85643 View
Aravaipa Heirlooms-Aravaipa Road, Aravaipa Canyon, Arizona, 85292 View
Arcosanti Organics-HC 74 Box 4136, Mayer, Arizona, 86333 View
Arizona Microgreens-3146 East Wier Ave, Phoenix, Arizona View
Bathtub Spring FarmGary & Marilyn Hart40 CR 2130 PO Box 224, Nutrioso, AZ, 85932 View
Beatty’s Guest Ranch & OrchardEdith & Tom Beatty2173 E. Miller Canyon Rd., Hereford, AZ, 85615 View
Big Happy’s FarmKathy Porter440 S. Pasadena, Mesa, AZ, 85210 View
Blue Sky Organic FarmsDavid Vose4762 N 189th Avenue, Litchfield Park, AZ, 85340 View
Citrus Heights FarmsTodd Shell4301 E. McKellips Rd., Mesa, AZ, 85215 View
Cochise Groves, LLCJim & Ruth Graham3649 N. Golden Rule Rd, Cochise, AZ, 85606 View
Collier FarmRhonda Collier690 W. Rd 5 North, Chino Valley, AZ, 86323 View
Crooked Carrot FarmClark Furlong40792 North Rattlesnake Road, Queen Creek, AZ, 85242 View
Double Z Gardens-10461 Arivaca Rd, Amado, Arizona View
Duncan’s Trading CompanyPatrick Duncan206 Laguna Drive South, Litchfield Park, AZ, 85340 View
Elfrida Community GardenJulie Karra10566 Hwy 191, Elfrida, AZ, 85610 View
Evans Family FarmsRick Evans Jr.Val Vista, 1/2 mile South of Germann, Gilbert, AZ View
Fistiki Farms Arizona PistachiosJudy Auerbach1797 N. Cochises Stronghold Road, Cochise, Arizona, 85606 View
Flying M Ranch Beef & VegetablesPhillip Byrne, Ali Fleck, Ellen ParishP.O. Box 700, Flagstaff, AZ, 86002 View
Forever Yong Farm-33225 South Moyza Ranch Road, Amado, Arizona, 85645 View
Freeman’s Corn PatchLeeAnn & Mark FreemanSE corner of Brown and Center St., Mesa, AZ, 85201 View
Friesian Groves/Cotton Lane CitrusGeorge Bradbury14014 N 172nd Ave, Suprise, AZ, 85388 View
GreenGate FreshDavid Root3255 South Avene 31/2 East, Yuma, Arizona, 85365 View
K&B FarmsKelly Cathcart & Beep Lawrence813 Cove Parkway, Suite 103, Cottonwood, AZ, 86326 View
La Buena Vida FarmJerry Racicot8883 E. Turquoise Road, Portal, Arizona, 85632 View
Lucky Nickel RanchMichael and Pani McKenzie7361 S. Linda Lou Road, Eloy, AZ, 85131 View
Maya’s FarmMaya Dailey2713 N. 8th Street, Phoenix, AZ, 85042 View
New Roots Phoenix Urban Farm-View website for address View
One Windmill FarmJohn Scott , Queen Creek, Arizona, View
Orange PatchAlan Freeman2600 E Lehi, Mesa, AZ, 85213 View
Orange Patch TooMichelle Smith3825 E. McKellips Rd., Mesa, AZ, 85215 View
Pinnacle FarmsJanna Anderson- View
Queen Creek Olive MillAlicia Popple / Perry Rea25062 S. Meridian, Queen Creek, AZ, 85242 View
Schnepf FarmsCarrie Schnepf24810 S. Rittenhouse Rd, Queen Creek, AZ, 85242 View
The Farm at AgritopiaJohnston Farms3000 E. Ray Road, Building #5, Gilbert, AZ, 85296 View
The Simple FarmMichael and Lylah Ledner9080 East Cactus Road, Scottsdale, AZ, 85260 View
Tolmachoff FarmsBill & Grace Tolmachoff5726 N. 75th Ave, Glendale, AZ, 85303 View
Vilardi Gardens-Phoenix, Arizona View
Wolfberry Farm-Chino Valley, Arizona View
Yucca Ash Farm-16800 Yucca Ash Farm Rd., Sonoita, Arizona, 85637 View
Yuma OrganicsErnesto Amado2551 E. County 16th St., Yuma, AZ, 85365 View