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Homemade Spinach, Cheese, and Black Bean Enchiladas
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Homemade Spinach, Cheese, and Black Bean Enchiladas

Provided by:
Nicole Johnson, Nutritionist
Ingredients:
  • 3-4 Cups Spinach, chopped
  • 3-4 Cups Shredded cheese
  • 2 Cloves Garlic
  • 1 Medium onion
  • 1 Can Hatch green chilies
  • 1 Can Black beans, drained
  • 1 Large can Enchilada sauce (Green or red)
  • 10-12 Tortillas
  • 1 Lime
  • 1/4 Cup Cilantro
Directions:
Using an 11×13 baking dish (or whatever you can find to put about 10 enchiladas in- depending on your choice of tortillas) pour some of the sauce into the bottom just enough to lightly cover. Heat the oven to 350. Mix all the ingredients into a bowl and use your preference to how much cheese and spinach to add. You can use less spinach and more cheese; just remember the spinach cooks down and shrinks half it size just like meat does. Use the mixture as the filling and put about ¾ cup onto each tortilla, roll them, and set them face down in the pan. Pour the rest of the sauce on to cover them and top with any leftover cheese down the center. Cover with foil and place in the oven for 25 minutes. They should be done, and if not you can always uncover for an additional 5 minutes to brown the top. Serve up this deliciousness with your favorite toppings. We use avocado, greek yogurt (for sour cream substitute), chips and salsa. No need for beans since they are already in this filling meal. I promise with the versatility you will love these!

Where You Can Buy Ingredients:

Farm NameOwner NameAddressDetails
Abraham’s Faith Garden-HC 65 Box 33416, Concho, Arizona, 85924 View
Agua Linda FarmLaurel Loew2643 E. Frontage Rd., Amado, AZ, 85645 View
Apple AnniesAnnie Holcomb2081 W. Hardy Rd., Willcox, AZ, 85643 View
Arcosanti Organics-HC 74 Box 4136, Mayer, Arizona, 86333 View
Arizona Microgreens-3146 East Wier Ave, Phoenix, Arizona View
Bathtub Spring FarmGary & Marilyn Hart40 CR 2130 PO Box 224, Nutrioso, AZ, 85932 View
Big Happy’s FarmKathy Porter440 S. Pasadena, Mesa, AZ, 85210 View
Blue Sky Organic FarmsDavid Vose4762 N 189th Avenue, Litchfield Park, AZ, 85340 View
Crooked Carrot FarmClark Furlong40792 North Rattlesnake Road, Queen Creek, AZ, 85242 View
Double Z Gardens-10461 Arivaca Rd, Amado, Arizona View
Duncan Family Farms-18969 W McDowell Rd, Buckeye, Arizona, 85306 View
Duncan’s Trading CompanyPatrick Duncan206 Laguna Drive South, Litchfield Park, AZ, 85340 View
Elfrida Community GardenJulie Karra10566 Hwy 191, Elfrida, AZ, 85610 View
Forever Yong Farm-33225 South Moyza Ranch Road, Amado, Arizona, 85645 View
GreenGate FreshDavid Root3255 South Avene 31/2 East, Yuma, Arizona, 85365 View
La Buena Vida FarmJerry Racicot8883 E. Turquoise Road, Portal, Arizona, 85632 View
Maya’s FarmMaya Dailey2713 N. 8th Street, Phoenix, AZ, 85042 View
New Roots Phoenix Urban Farm-View website for address View
One Windmill FarmJohn Scott , Queen Creek, Arizona, View
Pinnacle FarmsJanna Anderson- View
Robbs FarmAlan Robbs3903 Robbs Rd., Willcox, AZ, 85643 View
Rousseau Farming CompanyWill Rousseau16156 West Olive Avenue, Waddell, Arizona, 85355 View
The Simple FarmMichael and Lylah Ledner9080 East Cactus Road, Scottsdale, AZ, 85260 View
Whipstone FarmShanti Rade21640 N. Juniper Ridge Road, Paulden, Arizona, 86334 View
Yucca Ash Farm-16800 Yucca Ash Farm Rd., Sonoita, Arizona, 85637 View
Yuma OrganicsErnesto Amado2551 E. County 16th St., Yuma, AZ, 85365 View