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Homemade Spinach, Cheese, and Black Bean Enchiladas
Provided by:
Nicole Johnson, Nutritionist
Ingredients:
- 3-4 Cups Spinach, chopped
- 3-4 Cups Shredded cheese
- 2 Cloves Garlic
- 1 Medium onion
- 1 Can Hatch green chilies
- 1 Can Black beans, drained
- 1 Large can Enchilada sauce (Green or red)
- 10-12 Tortillas
- 1 Lime
- 1/4 Cup Cilantro
Directions:
Using an 11×13 baking dish (or whatever you can find to put about 10 enchiladas in- depending on your choice of tortillas) pour some of the sauce into the bottom just enough to lightly cover. Heat the oven to 350. Mix all the ingredients into a bowl and use your preference to how much cheese and spinach to add. You can use less spinach and more cheese; just remember the spinach cooks down and shrinks half it size just like meat does. Use the mixture as the filling and put about ¾ cup onto each tortilla, roll them, and set them face down in the pan. Pour the rest of the sauce on to cover them and top with any leftover cheese down the center. Cover with foil and place in the oven for 25 minutes. They should be done, and if not you can always uncover for an additional 5 minutes to brown the top. Serve up this deliciousness with your favorite toppings. We use avocado, greek yogurt (for sour cream substitute), chips and salsa. No need for beans since they are already in this filling meal. I promise with the versatility you will love these!
Where You Can Buy Ingredients:
Farm Name | Owner Name | Address | Details |
---|---|---|---|
Abraham’s Faith Garden | - | HC 65 Box 33416, Concho, Arizona, 85924 | View |
Agua Linda Farm | Laurel Loew | 2643 E. Frontage Rd., Amado, AZ, 85645 | View |
Apple Annies | Annie Holcomb | 2081 W. Hardy Rd., Willcox, AZ, 85643 | View |
Arcosanti Organics | - | HC 74 Box 4136, Mayer, Arizona, 86333 | View |
Arizona Microgreens | - | 3146 East Wier Ave, Phoenix, Arizona | View |
Bathtub Spring Farm | Gary & Marilyn Hart | 40 CR 2130 PO Box 224, Nutrioso, AZ, 85932 | View |
Big Happy’s Farm | Kathy Porter | 440 S. Pasadena, Mesa, AZ, 85210 | View |
Blue Sky Organic Farms | David Vose | 4762 N 189th Avenue, Litchfield Park, AZ, 85340 | View |
Crooked Carrot Farm | Clark Furlong | 40792 North Rattlesnake Road, Queen Creek, AZ, 85242 | View |
Double Z Gardens | - | 10461 Arivaca Rd, Amado, Arizona | View |
Duncan Family Farms | - | 18969 W McDowell Rd, Buckeye, Arizona, 85306 | View |
Duncan’s Trading Company | Patrick Duncan | 206 Laguna Drive South, Litchfield Park, AZ, 85340 | View |
Elfrida Community Garden | Julie Karra | 10566 Hwy 191, Elfrida, AZ, 85610 | View |
Forever Yong Farm | - | 33225 South Moyza Ranch Road, Amado, Arizona, 85645 | View |
GreenGate Fresh | David Root | 3255 South Avene 31/2 East, Yuma, Arizona, 85365 | View |
La Buena Vida Farm | Jerry Racicot | 8883 E. Turquoise Road, Portal, Arizona, 85632 | View |
Maya’s Farm | Maya Dailey | 2713 N. 8th Street, Phoenix, AZ, 85042 | View |
New Roots Phoenix Urban Farm | - | View website for address | View |
One Windmill Farm | John Scott | , Queen Creek, Arizona, | View |
Pinnacle Farms | Janna Anderson | - | View |
Robbs Farm | Alan Robbs | 3903 Robbs Rd., Willcox, AZ, 85643 | View |
Rousseau Farming Company | Will Rousseau | 16156 West Olive Avenue, Waddell, Arizona, 85355 | View |
The Simple Farm | Michael and Lylah Ledner | 9080 East Cactus Road, Scottsdale, AZ, 85260 | View |
Whipstone Farm | Shanti Rade | 21640 N. Juniper Ridge Road, Paulden, Arizona, 86334 | View |
Yucca Ash Farm | - | 16800 Yucca Ash Farm Rd., Sonoita, Arizona, 85637 | View |
Yuma Organics | Ernesto Amado | 2551 E. County 16th St., Yuma, AZ, 85365 | View |
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