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Lemon and Lime Cornish Hens

Provided by:

Southwest Family Citrus and Spenar Family

Ingredients:

3 cornish hens, split in half
salt
black pepper
1 lemon, rind grated, juice squeezed
1/2 c. honey
1 lime, rind grated, juice squeezed
1/4 tsp. ground ginger

Directions:

Salt and pepper the hens. Lay them cut side down in a shallow roasting pan. Roast at 400 degrees for 30 minutes. Combine the grated rinds, juices, honey and ginger. Reduce the oven temperature to 325 and baste thoroughly with the mixture. Baste the hens for another hour, basting every 15 minutes with the pan juices. Serve with extra slice of citrus fruit.

Where You Can Buy Ingredients:

Farm Name	Owner Name	Address	Details
JH Grass Fed	-	PO Box 63, Cave Creek, Arizona, 85327	View
M Triangle Ranch	Mark & Shelley Michaels	19099 S. Wells Road, Bonita, Arizona, 85643	View
San Ysidro Farm	Nathan and Jackie Watkins	9225 N Frontier Rd., McNeal, AZ, 85617	View
The Micro Farm Project	-	3111 E Dahlia Dr, Phoenix, Arizona	View
Top Knot Farms	-	535 N. Calle Tortuga Benson, AZ 85602, Benson, AZ, 85602	View