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- Medjool Date, Muscle Mending Recovery Smoothie
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- 2 Natural Delights® Medjool dates, pitted and chopped
- ½ cup fresh blueberries
- 1 ½ - 2 cups unsweetened almond milk
- 1 Tbsp chia seeds (or flax seeds)
- 1 Tbsp hemp seeds
- 1 scoop vanilla protein powder
- Large handful of spinach
- Couple cubes of ice (optional)
- Directions
- Combine all ingredients in a high-speed blender, blend until smooth. Enjoy!
- Provided by:
- Natural Delights
Where You Can Buy Ingredients:
| Farmers |
|---|
|
Bard Date Company (Powered by Peanut Patch)
Yuma, AZ, 85364 View details |
|
Sheep Springs Sheep Co dba Dobson Family Farm Inc.
Marc Pedersen Chandler, AZ, 85248View details |
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Featured Recipe
Fresh Medjool Date and Tomato Mostaccoili Pasta
Bring a large pot of water to a boil. Cook pasta according to package al-dente directions.
While water is boiling, heat the olive oil in a large 14-inch sauté pan on medium high heat. When the oil is hot, add the garlic, and cook for 30 seconds.
Add the halved tomatoes, thyme, salt, black pepper and red pepper flakes (if using). Reduce heat to medium low, cook for 3 minutes, sprinkle in chopped Medjool dates combine and remove from heat. You want the Medjool dates to soften and slightly caramelize. Remove from heat.
When the pasta is al-dente, removed from heat. Using a slotted pasta spoon, remove the pasta from the hot water and add it to the Medjool date and tomato mixture, toss to combine. Don't worry about the water in the spoon, the water gives the dish a nice consistency. Transfer to a large bowl or serving platter.
To top the pasta, use a microplane (or other fine-grain grater) to grate the chunk of Parmigiano Reggiano cheese. Add the fresh basil and serve immediately.
