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Turkey, Kale and Brown Rice Soup

Provided by:

By Sherri Jepsen, Maricopa County Farm Bureau

Ingredients:

2 Tablespoons Extra Virgin Ollive Oil
5 to 6 Large Shallots, Chopped
3 medium Carrots, cut into 1/2-inch pieces (about 1 1/2 cups)
1 large Red Bell Pepper, cut into 1/2-inch pieces (about 1 1/2 cups)
8 Ounces Ground White Turkey Meat, broken into small chuncks
1 Tablespoon Herbes de Provence
4 Cups Low-sodium Chicken Broth, plus more as needed
1 15-Ounce Can Diced Tomatoes in juice, drained
1 Cup Cooked Brown Rice
1 Small Bunch Kale, coarsely chopped (about 4 packed cups)
1 Teaspoon Kosher Salt
1/2 Teaspoon Freshly Ground Black Pepper
1/4 Cup Chopped Fresh Flat-Leaf Parsley
1/4 Cup Freshly Grated Parmesan, Optional

Directions:

Heat the oil in a large pot over medium-high heat. Add the shallots, carrots and bell pepper and saute, stirring frequently, until the vegetables begin to brown and soften slightly, 8 to 10 minutes. Add the ground turkey and stir until the meat turns white and begins to color very slightly around the edges, 5 to 7 minutes. Add the herbes de Provence and stir, 1 minute. Add 4 cups broth, tomatoes and rice. Bring to a boil. Stir in the kale and season with 3/4 teaspoon salt and the freshly ground black pepper. Reduce the heat to medium-low. Cover and simmer until the vegetables are tender, about 15 minutes. Season with the remaining 1/4 teaspoon salt. Total time to cook is 55 minutes.

Where You Can Buy Ingredients:

Farm Name	Owner Name	Address	Details
Abraham’s Faith Garden	-	HC 65 Box 33416, Concho, Arizona, 85924	View
Arcosanti Organics	-	HC 74 Box 4136, Mayer, Arizona, 86333	View
Arizona Microgreens	-	3146 East Wier Ave, Phoenix, Arizona	View
Bathtub Spring Farm	Gary & Marilyn Hart	40 CR 2130 PO Box 224, Nutrioso, AZ, 85932	View
Blue Sky Organic Farms	David Vose	4762 N 189th Avenue, Litchfield Park, AZ, 85340	View
Double Z Gardens	-	10461 Arivaca Rd, Amado, Arizona	View
Duncan’s Trading Company	Patrick Duncan	206 Laguna Drive South, Litchfield Park, AZ, 85340	View
M Triangle Ranch	Mark & Shelley Michaels	19099 S. Wells Road, Bonita, Arizona, 85643	View
New Roots Phoenix Urban Farm	-	View website for address	View
Pinnacle Farms	Janna Anderson	-	View
The Micro Farm Project	-	3111 E Dahlia Dr, Phoenix, Arizona	View