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Veggie Chili
Provided by:
Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University
Ingredients:
- 2 Tbsp Olive oil
- 1 Large white onion, diced
- 4 Cloves Garlic, minced
- 1 Yellow bell pepper, diced
- 1 Red bell pepper, diced
- 1 Green bell pepper, diced
- 2 Stalks Celery, diced
- 2 Large carrots, diced
- 1 Jalapeno, diced
- 3 Cups Vegetable broth
- 1 Can Plain tomato sauce
- 3 Tbsp Chili powder
- 1 Tbsp Cumin
- 1 Tsp Oregano
- 1 Large zucchini, diced
- 1 Can Black beans, drained
- 1 Can Garbanzo beans, drained
- 1 Can Kidney beans, drained
- 1 Can Pinto beans, drained
- 1/3 Cup Corn flour
- 1/2 Cup Warm water
- 1/2 Tsp Salt
- Cotija Cheese
- Cilantro leaves
Directions:
In a large pot, heat the oil over medium heat. Add the garlic, onion, all of the bell peppers, celery, carrots, and jalapeno, then cook for about 5 minutes, stirring occasionally, until starting to soften. Then, add the following: chili powder, cumin, oregano, and salt. Stir and cook for a few more minutes. After you’ve added all of the veggies pour in the broth, and tomato sauce. Stir until you bring it to a boil, then decrease the heat to low, cover, and simmer for 30 minutes. After the 30 minutes are up, add the zucchini and beans, stir, then cover and simmer for 30 more minutes. Mix the corn flour with the warm water and stir it into the pot. Simmer for 15 more minutes and then serve! Make sure to top it off with cotija cheese or cilantro
Where You Can Buy Ingredients:
| Farm Name | Owner Name | Address | Details |
|---|---|---|---|
| A & M Farmers’ Market | Adam Hatley and Mark Freeman | 8823 East Chaparral Road, Scottsdale, Arizona, 85250 | View |
| Abraham’s Faith Garden | - | HC 65 Box 33416, Concho, Arizona, 85924 | View |
| Agua Linda Farm | Laurel Loew | 2643 E. Frontage Rd., Amado, AZ, 85645 | View |
| Apple Annies | Annie Holcomb | 2081 W. Hardy Rd., Willcox, AZ, 85643 | View |
| Arcosanti Organics | - | HC 74 Box 4136, Mayer, Arizona, 86333 | View |
| Arizona Microgreens | - | 3146 East Wier Ave, Phoenix, Arizona | View |
| Bathtub Spring Farm | Gary & Marilyn Hart | 40 CR 2130 PO Box 224, Nutrioso, AZ, 85932 | View |
| Big Happy’s Farm | Kathy Porter | 440 S. Pasadena, Mesa, AZ, 85210 | View |
| Blue Sky Organic Farms | David Vose | 4762 N 189th Avenue, Litchfield Park, AZ, 85340 | View |
| Crooked Carrot Farm | Clark Furlong | 40792 North Rattlesnake Road, Queen Creek, AZ, 85242 | View |
| Double Z Gardens | - | 10461 Arivaca Rd, Amado, Arizona | View |
| Duncan’s Trading Company | Patrick Duncan | 206 Laguna Drive South, Litchfield Park, AZ, 85340 | View |
| Elfrida Community Garden | Julie Karra | 10566 Hwy 191, Elfrida, AZ, 85610 | View |
| Forever Yong Farm | - | 33225 South Moyza Ranch Road, Amado, Arizona, 85645 | View |
| GreenGate Fresh | David Root | 3255 South Avene 31/2 East, Yuma, Arizona, 85365 | View |
| K&B Farms | Kelly Cathcart & Beep Lawrence | 813 Cove Parkway, Suite 103, Cottonwood, AZ, 86326 | View |
| La Buena Vida Farm | Jerry Racicot | 8883 E. Turquoise Road, Portal, Arizona, 85632 | View |
| Maya’s Farm | Maya Dailey | 2713 N. 8th Street, Phoenix, AZ, 85042 | View |
| New Roots Phoenix Urban Farm | - | View website for address | View |
| One Windmill Farm | John Scott | , Queen Creek, Arizona, | View |
| Pinnacle Farms | Janna Anderson | - | View |
| Queen Creek Olive Mill | Alicia Popple / Perry Rea | 25062 S. Meridian, Queen Creek, AZ, 85242 | View |
| Robbs Farm | Alan Robbs | 3903 Robbs Rd., Willcox, AZ, 85643 | View |
| Rousseau Farming Company | Will Rousseau | 16156 West Olive Avenue, Waddell, Arizona, 85355 | View |
| Schnepf Farms | Carrie Schnepf | 24810 S. Rittenhouse Rd, Queen Creek, AZ, 85242 | View |
| The Simple Farm | Michael and Lylah Ledner | 9080 East Cactus Road, Scottsdale, AZ, 85260 | View |
| Whipstone Farm | Shanti Rade | 21640 N. Juniper Ridge Road, Paulden, Arizona, 86334 | View |
| Wolfberry Farm | - | Chino Valley, Arizona | View |
| Yucca Ash Farm | - | 16800 Yucca Ash Farm Rd., Sonoita, Arizona, 85637 | View |
| Yuma Organics | Ernesto Amado | 2551 E. County 16th St., Yuma, AZ, 85365 | View |
Popular Ingredients:
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