Search recipe:
- Veggie Chili
-
- 2 Tbsp Olive oil
- 1 Large white onion, diced
- 4 Cloves Garlic, minced
- 1 Yellow bell pepper, diced
- 1 Red bell pepper, diced
- 1 Green bell pepper, diced
- 2 Stalks Celery, diced
- 2 Large carrots, diced
- 1 Jalapeno, diced
- 3 Cups Vegetable broth
- 1 Can Plain tomato sauce
- 3 Tbsp Chili powder
- 1 Tbsp Cumin
- 1 Tsp Oregano
- 1 Large zucchini, diced
- 1 Can Black beans, drained
- 1 Can Garbanzo beans, drained
- 1 Can Kidney beans, drained
- 1 Can Pinto beans, drained
- 1/3 Cup Corn flour
- 1/2 Cup Warm water
- 1/2 Tsp Salt
- Cotija Cheese
- Cilantro leaves
- Directions
- In a large pot, heat the oil over medium heat. Add the garlic, onion, all of the bell peppers, celery, carrots, and jalapeno, then cook for about 5 minutes, stirring occasionally, until starting to soften. Then, add the following: chili powder, cumin, oregano, and salt. Stir and cook for a few more minutes. After you’ve added all of the veggies pour in the broth, and tomato sauce. Stir until you bring it to a boil, then decrease the heat to low, cover, and simmer for 30 minutes. After the 30 minutes are up, add the zucchini and beans, stir, then cover and simmer for 30 more minutes. Mix the corn flour with the warm water and stir it into the pot. Simmer for 15 more minutes and then serve! Make sure to top it off with cotija cheese or cilantro
- Provided by:
- Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University
Where You Can Buy Ingredients:
Farmers |
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A & M Farmers' Market
Adam Hatley and Mark Freeman Scottsdale, Arizona, 85250View details |
Abraham's Faith Garden
Concho, Arizona, 85924 View details |
Agua Linda Farm
Laurel Loew Amado, AZ, 85645View details |
Apple Annies
Annie Holcomb Willcox, AZ, 85643View details |
Arcosanti Organics
Mayer, Arizona, 86333 View details |
Arizona Microgreens
Phoenix, Arizona View details |
Bathtub Spring Farm
Gary & Marilyn Hart Nutrioso, AZ, 85932View details |
Big Happy's Farm
Kathy Porter Mesa, AZ, 85210View details |
Blue Sky Organic Farms
David Vose Litchfield Park, AZ, 85340View details |
Crooked Carrot Farm
Clark Furlong Queen Creek, AZ, 85242View details |
Desert Roots Farm
Kelly Saxer Queen Creek, AZ, 85242View details |
Double Z Gardens
Amado, Arizona View details |
Duncan's Trading Company
Patrick Duncan Litchfield Park, AZ, 85340View details |
Elfrida Community Garden
Julie Karra Elfrida, AZ, 85610View details |
Forever Yong Farm
Amado, Arizona, 85645 View details |
Fury Farm LLC
Brandon Brooks, Peter Egyed, Christine Montgomery Goodyear, Arizona, 85338View details |
GreenGate Fresh
David Root Yuma, Arizona, 85365View details |
K&B Farms
Kelly Cathcart & Beep Lawrence Cottonwood, AZ, 86326View details |
La Buena Vida Farm
Jerry Racicot Portal, Arizona, 85632View details |
Maya's Farm
Maya Dailey Phoenix, AZ, 85042View details |
Milk n More
United Dairymen of Arizona Tempe, Arizona, 85283View details |
New Roots Phoenix Urban Farm
View details |
One Windmill Farm
John Scott Queen Creek, Arizona,View details |
Pinnacle Farms
Janna Anderson View details |
Queen Creek Olive Mill
Alicia Popple / Perry Rea Queen Creek, AZ, 85242View details |
RichCrest Farms
Thom Richardson, Etta Sechrest, Jim Dumas Cochise, AZ, 85606View details |
Robbs Farm
Alan Robbs Willcox, AZ, 85643View details |
Rousseau Farming Company
Will Rousseau Waddell, Arizona, 85355View details |
Schnepf Farms
Carrie Schnepf Queen Creek, AZ, 85242View details |
Sheep Springs Sheep Co dba Dobson Family Farm Inc.
Marc Pedersen Chandler, AZ, 85248View details |
The Simple Farm
Michael and Lylah Ledner Scottsdale, AZ, 85260View details |
Whipstone Farm
Shanti Rade Paulden, Arizona, 86334View details |
Wolfberry Farm
Chino Valley, Arizona View details |
Yucca Ash Farm
Sonoita, Arizona, 85637 View details |
Yuma Organics
Ernesto Amado Yuma, AZ, 85365View details |