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Tag: Arizona Healthy Food

Phyto-Whats? – A Closer Look at Phytonutrients and Their Health Benefits
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12.13.2024

Phyto-Whats? – A Closer Look at Phytonutrients and Their Health Benefits

By Heide Kennedy, Arizona Farm Bureau Communications Intern The word “phytonutrient” is a word that sounds very complicated, like one only a person well-versed in…

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Teen’s Exhibiting Poorer Eating and Exercise Habits
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01.03.2024

Teen’s Exhibiting Poorer Eating and Exercise Habits

By Heide Kennedy, Arizona Farm Bureau Communications Intern According to new research published in the CDC’s Morbidity and Mortality Weekly Report, teens are exhibiting poorer…

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Fight Fatigue with Food
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06.16.2023

Fight Fatigue with Food

By Heide Kennedy, Arizona Farm Bureau Communications Intern There is nothing worse than going about your day just feeling downright sluggish, tired, and fatigued. Not…

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5 Nutrients You May Not be Getting Enough of
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03.08.2023

5 Nutrients You May Not be Getting Enough of

By Heide Kennedy, Arizona Farm Bureau Communications Intern Take a moment to assess your diet on a typical day. What is it usually comprised of?…

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Nutritious, Low-Carb Food Options
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01.27.2023

Nutritious, Low-Carb Food Options

By Heide Kennedy, Arizona Farm Bureau Communications Intern Low-carb diets have been incredibly popular lately, especially for those looking to manage their blood sugar or…

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Something to Chew on: Gut Microbiome
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12.27.2019

Something to Chew on: Gut Microbiome

By Kenda Hettinger a recent ASU Nutrition Student   Gut microbiome is all of the microorganisms contained in our gastrointestinal tract. There are trillions of…

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March Ahead Toward Better Health
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03.21.2014

March Ahead Toward Better Health

[caption id="attachment_10594" align="alignright" width="300"] Celebrate Nutrition Month by following these healthy eating tips. (photo credit: BigStockPhoto.com)[/caption] It’s March, which means the Academy of Nutrition and…

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