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Tag: Avocado

Fill Up Your Plate with Veggies!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my mom always had to fight my brothers and me about eating our vegetables. The…

Citrus Shrimp Avocado Salad Recipe
By Sarah Hunt, AZFB Communications Intern Photo: Food Crush blog Looking for a delicious new dinner recipe? Well you’ve found it! Try this…

Homemade Chipotle Burrito Bowls
By Sarah Hunt, AZFB Communications Intern I don’t know about you, but I love Chipotle! All their produce and meats are farm fresh,…

Recipe: Roasted Cauliflower Buddha Bowl
By Sarah Hunt, AZFB Communications Intern Photo by Blue Sky Organic Farms Buddha bowls are an easy-to-make recipe for dinner or an afternoon…

Fill Your Plate with Avocados!
By Erika Guzman, Current ASU Nutrition Student Avocados seem like a bandwagon fruit (yes, it’s a fruit), but in reality, it’s a delicious, healthy…

Kids Beware of Dessert!!!
By Kevann Jordan, Recent Arizona State University Nutrition Student This article is for all those parents out there whose children love dessert and run from…

Avocado Pasta Recipe
By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University As a college student you are often times not fully equipped with state…

Get Ready to Go Green – It’s National Guacamole Day!!
Celebrate National Guacamole Day by knowing these facts about guacamole! (photo credit: BigStockPhoto.com) You may think that now that Labor Day has passed, there aren’t any…

30 Ways to Use Avocados
Try one of these delicious avocado recipes. (photo credit: BigStockPhoto.com) Arizonans love avocados! Maybe this is why they feature so prominently in southwestern cuisine. Also…

What’s in Season in January?
If you’re looking to fill your plate with delicious in season produce, check out these delicious locally grown options (photo credit: BigStockPhoto.com) The holidays are…

Favorite Recipes from Fill Your Plate Moms: Green Mango-Banana Smoothie
Editor’s Note: We’ve asked some of our Fill Your Plate “Moms” to share some of their favorite recipes, especially those that can fill up the family and do…

5 Things You Eat Can that can Help Keep You Young
Check out these can’t miss foods if you want to find the fountain of youth (photo credit: BigStockPhoto.com) No one relishes the thought of growing…

All About Avocados
If you are looking for a flavorful way to spruce up your family menu, avocados might be the answer to your prayers. (Photo credit: Wikipedia)…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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