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Tag: cooking

German Chocolate Cake Recipe
By : Gabrielle Hungate a recent ASU nutrition student There are very few occasions that I will make this kind of decadent item. I try…

“Cooking Class” for the Kids During Quarantine
By: Lillian Lin-Levitan a recent ASU Nutrition student (Image: https://www.canva.com/photos/MADQ5R6Try8-kid-kneading-dough/) Since Staying Home is the new normal for most of us during…

Kid Approved Spinach Cashew “Ricotta” Lasagna
By Lilian Grey This spinach cashew “ricotta” lasagna is a much-loved meal in my kid approved arsenal of recipes. It’s simple to throw together,…

Kid-Approved Black Bean and Quinoa Stuffed Bell Peppers
By: Lillian Lin-Levitan a recent ASU Nutrition student Stuffed bell peppers have always been a favorite of mine; however, they haven’t always been so…

Are Superfoods Superfake?
Image by Sarah Alinejad Sarah Alinejad a recent ASU Nutrition Student If there was a certain food that contained a plethora…
Diet and Brain Health
By Gabrielle Hungate a recent ASU nutrition student As many of us know, when we are young, we seem as though we can…
Foods to Boost the Immune System
By Gabrielle Hungate a recent ASU nutrition student It is clear that the world is going through a major shift and could…

French Canadian Salmon Pie
By Gabrielle Hungate a recent ASU nutrition student This recipe is a traditional holiday tradition, along with meat pie that you will see at many…

French Canadian Chop Suey
By Gabrielle Hungate a recent ASU Nutrition Student Even though this recipe may look simple, it has an immense history in my French-Canadian…

Gluten free Chocolate Chip Cookies
Gabrielle Hungate, a recent ASU Nutrition Student Everyone loves chocolate chip cookies! Everyone! but if you have a gluten intolerance, maybe you don’t get to…

Toutiere(French Canadian Meat Pie)
By Gabrielle Hungate a recent ASU nutrition student This recipe is a strong contender in the French Canadian culture. It is a meat pie that…

French Canadian Shepard’s Pie
By Gabrielle Hungate a recent ASU nutrition student Coming from a French-Canadian family in New England, this recipe goes back for close to 100 years.…

Gluten Free Pumpkin Bread
By Gabrielle Hungate a recent ASU nutrition student This is a go-to treat when I want something sweet. I eat small amounts and heat it…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…

What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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