Blog
Tag: Dinner
400% of Vitamin A the Kids Will Love
By Kevin Dietmeyer, Recent Arizona State University Nutrition Student Raising healthy children is no easy task, and when it comes to their food choices it…
Sort of Eggplant Parmesan
By Michael Russell, recent Arizona State University Nutrition Communication Student Today I’d like to celebrate a childhood favorite of mine, eggplant parmesan. Growing up in…
Soup Recipes for the Soul
By Lauren Scott, Arizona Farm Bureau Intern As the weather cools down our stoves heat up. Here in Arizona, that’s a pretty big deal, as…
My 5 All-time Favorite Fall Homemade Soup Recipes
By Katrina Aceret, ASU Nutrition Communication Student Fall has arrived, meaning time to cook homemade soups! I’m not a big fan of cooking soup out…
A Review of Quick and Nutritious Meals
By Michael Russell, recent Arizona State University Nutrition Communications Student These days, it seems we find more and more to put on our plate,…
Keep it Cool in the Kitchen
By Laura Slatalla, recent ASU Nutrition Student Have you found yourself sweating before dinner was finished? Yikes! Preparing a well-balanced meal sounds unappealing in the…
Soup News
By Angela C Torrence, Recent ASU Nutrition Student The season for soup will soon be here. I am so excited to make new combinations…
My Kid Won’t Eat That
By Laura Slatalla, ASU Nutrition Student We all want our kids to eat their fruits and vegetables and grow up strong and healthy, but why…
Leverage Your Leftovers
Here are some favorite ways to leverage those leftovers and get the most out of every meal (photo credit: BigStockPhoto.com) If you are like many…
8 Ways to Put the Pizzazz Back in Pizza Night
Follow these tips to have a pizza night full of pizzazz in your house! (Photo credit: Wikipedia) If there is one dinner that everyone in…
To Eat In or To Eat Out… That is the Question
When it comes to food prices, do you know if it’s actually cheaper to eat in vs eating out? (Photo credit: Wikipedia) When it comes…
Secrets to Stress-Free Homemade Family Dinners
One thing you can do to make dinner time less stressful is to plan ahead what meals to cook for the week. (Photo credit: Wikipedia)…
Spice Things Up on Swap Ideas Day
Swap your favorite recipe ideas on Swap Ideas Day (Photo credit: Wikipedia) On September 10th, people all across the country will be sharing with others…
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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