Blog
Tag: Dinner
Tasty Turkey Meatloaf
By Laura Slatalla, Recent Arizona State University Nutrition Student Some meals I just can’t part with, which is why I love to try and make…
Salad for Every Season
By Lori Meszaros, ASU Nutrition Communication Student Arizona’s climate gives you an abundance of produce that can be grown year-round, making it salad time…
How Healthy is Your Kid?
The USDA provides physical activity and dietary guidelines for children of all ages, which you can take a look at here before reading further. The…
On The Go Snacking
By Laura Slatalla, Recent Arizona State University Nutrition Student Are you lacking in quick and easy snack ideas? Healthy snacks like yogurt and hummus aren’t…
Cooking With Cast Iron
By Nathan Chambers, Recent Arizona State University Nutrition Student I think my first experience with an electric stovetop and aluminum pan was when I…
Are you Having Good Food Conversations?
By Cameron Saylor, Recent Arizona State University Nutrition Student Think about the last meal you ate with your friends or family. What did you talk…
The Do’s and Don’ts of Meal Planning
By Lauren Scott, Arizona Farm Bureau Intern You come home from work, tired, hungry, and ready to hop into bed. Your family members start coming…
Homemade, Garden Fresh Pizza
By Lori Meszaros, Recent Arizona State University Nutrition Student Farmer’s markets and grocery stores are filled with all of the freshest ingredients you need to…
Three Moms Reveal their Struggle with Feeding their Kids
By Emily Carver, Recent Arizona State University Nutrition Student Every parent tends to ask the same question, “what should I feed my kids?” It’s a…
Stretching Dollars and Time
By Sarah LeVesque, Recent Arizona State University Nutrition Student As college students, we can wear many hats. While some are just students, there are plenty…
How to Meal Plan for a Month
By Emily Carver, Recent Arizona State University Nutrition Student The idea of meal planning sounds wonderful. Who wouldn’t want all their meals mapped out each…
Crowd Pleasing Spaghetti Sauce
By Emily Carver, Recent Arizona State University Nutrition Student Spaghetti is a staple in many American homes and growing up, mine was no exception. As…
Feeding your Family when Both Parents Work
By Eric LeClair, Recent Arizona State University Nutrition Student I live in a small California farm town called Taft. This town is full of large…
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Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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