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Tag: Dough

No-Knead Harvest Bread
By Cameron Saylor, Recent Arizona State University Nutrition Student If you’re like me and you love all things bread, then print this recipe out right…

Enjoy a Cheesy Mushroom Pizza During Pizza Week
By Veronica De Lira, Nutritionist It’s Pizza Week! If you’re like my house we usually avoid using the oven in the summer months, as it…

C is for Cookie
Choose your favorite recipe and take time to bake some delicious cookies this month (Photo Credit: BigStockPhoto.com) When you think of October and sweet treats…

8 Ways to Put the Pizzazz Back in Pizza Night
Follow these tips to have a pizza night full of pizzazz in your house! (Photo credit: Wikipedia) If there is one dinner that everyone in…

Tamales: How Do You Like Yours?
How do you like your tamales? (Photo credit: Wikipedia) Popular in much of the Southwest, tamales have a special place in the holiday celebrations…
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How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…

Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
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